TORTILLAFLATS   72,365
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Tortilla's Journey

I am so excited to be back on my journey. It has taken me 2 years almost to find my way back here. I long to be healthy and fit. I want to ride my bike, and walk on the beach again. I watch Biggest Loser and wonder if it is really possible to change the outcome of my body. Well, its being done all around so I want to share in the victories.
I am not sure where to start, I need help in finding an exercise that I can do. Right now walking is very limited and I use a walker.
I ...
I am so excited to be back on my journey. It has taken me 2 years almost to find my way back here. I long to be healthy and fit. I want to ride my bike, and walk on the beach again. I watch Biggest Loser and wonder if it is really possible to change the outcome of my body. Well, its being done all around so I want to share in the victories.
I am not sure where to start, I need help in finding an exercise that I can do. Right now walking is very limited and I use a walker.
I am looking for all the help and incouragement I can get. I might be slow like a turtle but inside I flutter like a butterfly

week 1 went well. 4/14 to 4/21=2 pounds gone for good. Now to keep focused and plan, my meals, shop smart and sleep well. This week has been great. I have met a lot of nice people and they have been a real blessing to me.
Read More About TORTILLAFLATS (Updated April 21)




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 current weight: 303.0 
 
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Member Since: 4/18/2009

SparkPoints: 72,365

Fitness Minutes: 33,755

My Goals:
Sept 4, 2013---starting a fresh new start. I have allowed health issues to set me back to the highest I have ever weighed and need to focus both on health and eating

improve my balance

My Program:
goals:

Stay within calorie limits set by SP

exercise with chair DVDs and gazelle at least 30 minutes 6 days a week and add new ways of exercising as my health permits

Drink all my water, and eat my freggis and dairy daily







Personal Information:
My name is Gail and I am married with 4 grown children, 10 grandchildren and 6 greats! 2 have gone to live in heaven both of our sweet girls.

I live in Washington state near the sound. We love to travel south in the winter. We enjoy camping, getting together with friends, and I collect cookbooks and love trying new recipes.
I also love our Dog who knows he is King in our family. Dusty is a Shztu.

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Member Comments:
TUBLADY
4/15/2014 12:29:53 PM

Congratulations Gail on the Spark "FIVE" Year Anniversary. emoticon
You contribute so much joy to our "60" team.
Be strong and stay positive.
Hugs Tisha emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JILL313
4/14/2014 3:49:28 PM

Gail, I love you're Easter Bunny background, so fun and pretty. I need to change my page as it's been there for ages. . .Wishing You and Jerry a Blessed Easter. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MASTERPIECE8
4/14/2014 10:49:31 AM

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Have a great Sparkversary.



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PINKTWINKLELOVE
4/6/2014 8:41:28 AM

Happy sunday morning wishing you a beautiful day emoticon



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PINKTWINKLELOVE
4/4/2014 3:36:38 PM

Thanks for the add welcome



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