Hi! Just stopping by from the 40 & Fabulous Team for a friendly game of Spark Team Tag! Please go to this team link (COPY & PASTE into your browser please) www.sparkpeople.com/mysparkteam_messageb oard_thread.asp?board=9415x12714x43656904 and follow the directions on who to tag next!
I read your story and I applaud your weight loss and your good health. We have a history of heart disease and unfortunately we lost our 43 year old brother to a heart attack in his sleep. I have to watch what I eat because I have High Blood pressure. Jimmy's death was just a reminder we all need to take care of ourselves. 1939 days ago
Your 2004 pic to your 2007 pic is amazing!~! I have pics like that too, but am not ready to put them up...not until this journey is done...You do look younger, happier, full of life...pictures can say a thousand words
I hope you are doing well and are still on the path with a healthy heart...so many things can go wrong when we don't take care of ourselves!~! I'm the kind of person that usually waits until something happens before I fix it, but as I get older, not so much...
Keep on losing the weight...you don't have that far to go!~! And enjoy your weekend! 2858 days ago