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Kicking the Fast food and Sugar habit

Hi. My name is Lisa and I need to lose about 25 pounds. I started gaining a lot of weight after I had my daughter Emily. I went on Weight Watchers online about 2 years ago and lost about 15 pounds. I used to walk about 2 miles everyday but when we moved to Gainesville, I started having problems with my foot. I have plantar facitis. So I could not walk anymore and dealing with all the pain just made me depressed and all I wanted to do was eat. So in 2 years my weight has crept up to 165. That's ...
Hi. My name is Lisa and I need to lose about 25 pounds. I started gaining a lot of weight after I had my daughter Emily. I went on Weight Watchers online about 2 years ago and lost about 15 pounds. I used to walk about 2 miles everyday but when we moved to Gainesville, I started having problems with my foot. I have plantar facitis. So I could not walk anymore and dealing with all the pain just made me depressed and all I wanted to do was eat. So in 2 years my weight has crept up to 165. That's the heaviest that I've ever been. My weaknesses are fast food and sugary snacks. I'm hoping that I can change my eating habits so that I won't end up like my mom. She has terribly high cholesterol and she has type 2 diabeties.




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 current weight: 154.0 
 
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Member Since: 6/23/2006

SparkPoints: 4,751

Fitness Minutes: 409

My Goals:
To lose 15 more lbs. by the end of March.

My Program:
Trying to stay within 1,200 and 1,500 calories.

Trying to drink at least 8 glasses of water.

Trying to stay away from sugary sweets and sodas.

Personal Information:
Lisa

TX

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Member Comments:
XANADUREALM
9/9/2010 4:24:51 PM

Missing you on the Waist Management Team! Come visit!



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WENDYSHEPARD
5/26/2008 5:06:47 PM

Hi Lisa,
Just thought I stop by and see how things are going with you. Great job on the weight loss. Drop by the Texas Sparkers and see all the new things going on. We would love to get to know you better.

Best wishes,
Wendy




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XANADUREALM
3/8/2008 6:36:04 AM

Thank you for being part of the Waist Management Team on your journey to a healthy lifestyle.

Xana



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SUNKISTBLNDE
2/26/2008 5:39:52 PM

Welcome to the Ladies Workout Express Team! Join us on the thread and let us know a little about yourself and your goals! We are all here to help out so ask away if you have any questions!

-Heather - LWE team leader



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KIMBERLYCREATES
1/16/2007 9:36:14 PM

Welcome to Waist Management, Lisa! Please feel free to introduce yourself on the "welcome" thread, jump in on any on-going discussions, or start a new topic of your own. We're looking forward to getting to know "YOU" better, cheering each other on, and and sharing our journey together!

Please feel free to check out our new web page too! Right now, there's not much to it, but I have some fun plans for it. For now, you can find links to some of our favorite discussions there. You can find the web site here:

http://wmspark.kimberlycreative.com



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