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Kicking the Fast food and Sugar habit

Hi. My name is Lisa and I need to lose about 25 pounds. I started gaining a lot of weight after I had my daughter Emily. I went on Weight Watchers online about 2 years ago and lost about 15 pounds. I used to walk about 2 miles everyday but when we moved to Gainesville, I started having problems with my foot. I have plantar facitis. So I could not walk anymore and dealing with all the pain just made me depressed and all I wanted to do was eat. So in 2 years my weight has crept up to 165. That's ...
Hi. My name is Lisa and I need to lose about 25 pounds. I started gaining a lot of weight after I had my daughter Emily. I went on Weight Watchers online about 2 years ago and lost about 15 pounds. I used to walk about 2 miles everyday but when we moved to Gainesville, I started having problems with my foot. I have plantar facitis. So I could not walk anymore and dealing with all the pain just made me depressed and all I wanted to do was eat. So in 2 years my weight has crept up to 165. That's the heaviest that I've ever been. My weaknesses are fast food and sugary snacks. I'm hoping that I can change my eating habits so that I won't end up like my mom. She has terribly high cholesterol and she has type 2 diabeties.




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 current weight: 154.0 
 
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Member Since: 6/23/2006

SparkPoints: 4,786

Fitness Minutes: 449

My Goals:
To lose 15 more lbs. by the end of March.

My Program:
Trying to stay within 1,200 and 1,500 calories.

Trying to drink at least 8 glasses of water.

Trying to stay away from sugary sweets and sodas.

Personal Information:
Lisa

TX

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Member Comments:
RASPBERRY56
9/23/2014 7:02:45 AM

Welcome back and best wishes!



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NWME4EVRMARYANN
9/23/2014 5:27:55 AM

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LIVINHEALTHY9
9/22/2014 9:27:40 PM

Welcome Back!

Best of luck to you as you continue your Spark journey.





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XANADUREALM
9/9/2010 4:24:51 PM

Missing you on the Waist Management Team! Come visit!



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WENDYSHEPARD
5/26/2008 5:06:47 PM

Hi Lisa,
Just thought I stop by and see how things are going with you. Great job on the weight loss. Drop by the Texas Sparkers and see all the new things going on. We would love to get to know you better.

Best wishes,
Wendy




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