I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
I just wanted to say good luck with all your weightloss and possible baby making. I got married in October and my husband and I have been trying since November to get pregnant. i am on weight watchers now which is what helped me lose my weight last time and I am working out all the time....Hope it goes well for you. 3028 days ago