TOPACHIC25  
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Member Since: 6/22/2009

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Fitness Minutes: 455

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Member Comments:
KARVY09
7/15/2009 5:10:13 PM

Just checking in to see how your July is going. Hope everything is going well!
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MOMMAROLEMODEL
7/6/2009 8:44:22 AM

Hope you are hanging in there and that July brings you tons of success.



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MOMMAROLEMODEL
7/1/2009 7:48:29 PM

Just stopping by to see how you are doing-- hope you are having a successful week and staying on track-- keep up the hard work.

Timberlee



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JESSDOWNING
6/30/2009 10:18:47 AM

Thanks for your encouragement! You are doing awesome I see, keep up the good work!! The scale hasn't moved for me yet, but I know this hard work will pay off. Hope you have a great day! TTYS. :-)



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GIRLTRUCKIN
6/28/2009 3:55:45 AM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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