TOOTHFUL99   38,942
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30,000-39,999 SparkPoints
 
 
Me...out of spandex and dressed up.





Rafting on the Ocoee River





Colorado



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Chocolate is not a food group!

I bicycle thousands of miles per year and yet I keep gaining and losing the same 30 pounds over and over again. It's frustrating! I want to lose it, while changing my attitude toward food, so that it doesn't come back.
I bicycle thousands of miles per year and yet I keep gaining and losing the same 30 pounds over and over again. It's frustrating! I want to lose it, while changing my attitude toward food, so that it doesn't come back.




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 current weight: 129.6 
 
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Member Since: 9/14/2010

SparkPoints: 38,942

Fitness Minutes: 46,123

My Goals:
My goal is to get to a healthy, comfortable weight and stay that way!

My Program:
I am trying to use common sense. I want to relearn the correct way to take care of my body so that it can perform for me for years.
Eating healthier and proper portions, continuing my exercising and having a positive attitude is the route I'm following.

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Member Comments:
SPEEDYDOG
8/7/2012 9:27:14 AM

Thanks for you comment on my "Quick Bike" blog. Yes, I am an engineer by temperament and education. How could you tell?

Thanks, Bruce



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CHRISKENANDKIDS
8/7/2012 7:56:33 AM

Sure - mostly air - whatever you say. Hee hee! emoticon



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1CRAZYDOG
8/5/2012 4:59:09 PM

glad you got to ride today!



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1CRAZYDOG
8/4/2012 10:04:50 PM

Hope you got to ride after all!



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1CRAZYDOG
8/3/2012 9:51:20 PM

Hope you had a good Friday!



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