TOOTHFUL99   33,671
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Me...out of spandex and dressed up.





Rafting on the Ocoee River





Colorado



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Chocolate is not a food group!

I bicycle thousands of miles per year and yet I keep gaining and losing the same 30 pounds over and over again. It's frustrating! I want to lose it, while changing my attitude toward food, so that it doesn't come back.
I bicycle thousands of miles per year and yet I keep gaining and losing the same 30 pounds over and over again. It's frustrating! I want to lose it, while changing my attitude toward food, so that it doesn't come back.




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 current weight: 146.6 
 
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Member Since: 9/14/2010

SparkPoints: 33,671

Fitness Minutes: 36,872

My Goals:
My goal is to get to a healthy, comfortable weight and stay that way!

My Program:
I am trying to use common sense. I want to relearn the correct way to take care of my body so that it can perform for me for years.
Eating healthier and proper portions, continuing my exercising and having a positive attitude is the route I'm following.

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Member Comments:
SKINNYPOWELL1
9/17/2012 11:30:46 AM

emoticon Double Wins this week - GO Pack, GO Steelers. emoticon



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SKINNYPOWELL1
9/13/2012 10:51:25 AM

emoticon Passing on the CAN DO Attitude emoticon



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ANNESYLVIA
9/5/2012 9:03:01 AM

Thank you for understanding. Odd how you dad died the dame year and month as my dad...he was 73yo. Plus my brother passing away the same day as you dad but two years later, he was 50 so close to the age your brother passed on too. Scary... emoticon



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CHRISKENANDKIDS
8/14/2012 7:19:09 PM

I don't know! I even felt crappy this morning yet. Ugh! That will make me think twice about eating like that again!



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SPEEDYDOG
8/14/2012 10:28:47 AM

Thanks for commenting on my "Trail Building" blog. I have actually thought that the trail system could be fun to share. My personal little mountain trail can't take the shine out of the 1,000 of miles of bike trails all over the Rocky Mountains. But I can build some skills and tune my bikes on my little set of trails.

Thanks, Bruce



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