TONYVAND1   65,261
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I need to loose 50 pounds of weight as soon as possible.
I need to loose 50 pounds of weight as soon as possible.



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 current weight: 238.4 

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Member Since: 2/20/2012

SparkPoints: 65,261

Fitness Minutes: 41,496


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Member Comments:
7/1/2013 1:40:44 AM

Hi Roland, dropping by to say hi and wish you a great week ahead. Hope your Sunday was blessed. We had a great day. This is our Canada Day weekend. Tomorrow at all the city Parks and on the grounds of our Municipal City Hall Centres there will be a huge Canada Day Cake shared with whoever comes, activities for kids & adults, bands, Family BBQ's, water activities and much more with a huge finale` of Fire Works to close out our Canada Day Celebrations. God Bless! emoticon emoticon emoticon emoticon

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6/23/2013 4:34:17 AM

Dropping by to say hi and wish you a blessed Sunday. Hope you enjoy the following poem! Also want to say you are doing a good job, keep up the great work, I cheer you on! emoticon

You Are Loved

May God reach down
& love you
in His own special way.

May you know
you're loved,
each & every day.

May you see,
from God's dear eyes,
the value of your worth.

May His love show you
the most precious things
on this earth.

~© Joyce C. Lock~

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6/21/2013 6:06:07 AM

Good Morning, dropping by to say hi and wish you a blessed weekend, just want you to know you are being thought of today! emoticon

Hope you enjoy the following poem...


Do not fear what is drawing near
I know the plans I have made.
I will be there by your side
And each step of your life I will guide
I will keep you strong and bring you thru
And the darkest night will turn to day
Because I am the guiding light
I am your strength in this fight.
When I look at you I see my Son
Because on the cross your soul He won
And through it all your faith will grow strong
My dear, dear child I love you so much
I want you to feel my tender touch
And then thru the trials you will understand
You are a diamond in my hand.

Jer 29:11, John 12:46
John 3:16, 1Peter 1:6

~ Georgina Smith ~

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6/15/2013 1:49:12 AM

Hi my Friend,

Wishing you a great weekend, you are doing a great job, keep up the great work, thanks so much for all your help and support, your friendship is so appreciated...

Hope you enjoy the following poem.. God's Blessings.. emoticon

Friendship Duet

We meet new people every day;
Why we like some, who can say?
Maybe it's because they think like us;
It might be because they seldom fuss.

It's hard to know why closeness grows;
We like some better; that's how it goes.
I think you're special; Iím glad we met;
Let's keep having fun in our friendship duet.

By Karl and Joanna Fuchs

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5/10/2013 4:31:03 AM

Wishing you a great coming weekend, keep up the great work, I cheer you on your journey... emoticon emoticon

Hope you enjoy the following poem:

I Asked the Lord to Bless You

I asked the Lord to bless you
As I prayed for you today
to guide you and protect you
as you go along the way...

His love is always with you
His promises are true
and when we give him all of our cares
you know He will see us through

So when the road you are traveling on
seems difficult at best
just remember I am here praying
and God will do the rest.

Author Unknown

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