| |
I have 1 pics in my gallery
Awards
|
|
Sutter Health CVR Employee Wellness Coordinator
Hello all! My name is Tony and I really enjoy speaking about all topics related to wellness. Whether it is nutrition, fitness or relaxation, I enjoy it all!
Currently I have focused on improving myself physically, intellectually, socially, mentally and spiritually.
If you have any questions, please let me know, and I am willing to help out!
Hello all! My name is Tony and I really enjoy speaking about all topics related to wellness. Whether it is nutrition, fitness or relaxation, I enjoy it all!
Currently I have focused on improving myself physically, intellectually, socially, mentally and spiritually.
If you have any questions, please let me know, and I am willing to help out!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 201.0 |
 |
|
|
|
Interact with TONYGENTILE
|
Recent Blogs:
| |
Profile
Member Since: 8/4/2011
SparkPoints: 1,652
Fitness Minutes: 3,363
My Goals:
Goals set on July 18: Lose 20 pounds in three months, lose 4 inches around my waist in 6 month. Starting point: 198 pounds, waist at 40 inches.
My Program:
Cross training, spin classes, strength training, swimming
Profile Image
|
|
|
