TONYGENTILE   1,652
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1,000-2,499 SparkPoints
 
 



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Sutter Health CVR Employee Wellness Coordinator

Hello all! My name is Tony and I really enjoy speaking about all topics related to wellness. Whether it is nutrition, fitness or relaxation, I enjoy it all!

Currently I have focused on improving myself physically, intellectually, socially, mentally and spiritually.

If you have any questions, please let me know, and I am willing to help out!
Hello all! My name is Tony and I really enjoy speaking about all topics related to wellness. Whether it is nutrition, fitness or relaxation, I enjoy it all!

Currently I have focused on improving myself physically, intellectually, socially, mentally and spiritually.

If you have any questions, please let me know, and I am willing to help out!




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Member Since: 8/4/2011

SparkPoints: 1,652

Fitness Minutes: 3,363

My Goals:
Goals set on July 18: Lose 20 pounds in three months, lose 4 inches around my waist in 6 month. Starting point: 198 pounds, waist at 40 inches.

My Program:
Cross training, spin classes, strength training, swimming

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Member Comments:
LAURA95368
1/9/2012 11:38:29 AM

Every day is a new opportunity to take charge of your health! Are you ready to take 2012 by storm?



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