TONKA_BOY  
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tonka_boy's SparkPage

Greetings, and welcome to my SparkPage.

My fitness goal is simple - to get in shape for the summer boating season. Although my weight is not so 'over the top' it's just in the wrong form and the wrong place... too much fat and not enough muscle. So it's time to get in shape.

Feel free to leave a comment or add me as a friend.
Greetings, and welcome to my SparkPage.

My fitness goal is simple - to get in shape for the summer boating season. Although my weight is not so 'over the top' it's just in the wrong form and the wrong place... too much fat and not enough muscle. So it's time to get in shape.

Feel free to leave a comment or add me as a friend.




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 current weight: 200.0 
 
200
193.5
187
180.5
174


 
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Member Since: 1/20/2009

SparkPoints: 0

Fitness Minutes: 552

My Goals:
The goal is to get in shape for the June start of boating season. I hate to go on the lake looking like a toad!

My Program:
Following the eating program in the Reader's Digest book, "Change One".

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Fruit Salad
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IMREITE

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From:
JUSTLYLE




Member Comments:
SPARKLEMAMMY
4/3/2009 6:38:39 PM

Hello there Irish greetings from England



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JUSTLYLE
1/27/2009 10:05:49 AM

My DIL is an accountant and works in Peoria some days, other out of home, and lives in Galesburg. It's a small world.
Sure hope you like Sparks, It was just what I needed after trying many other weight loss deals.
Much good luck.
Skeeter emoticon



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JUSTLYLE
1/26/2009 10:32:15 PM

A Big Hearty welcome to the 50+ male team. Glad to have you on board. Keep active on Ole Sparkie and you will be amazed. Much good luck. emoticon Skeeter

Comment edited on: 1/26/2009 10:32:57 PM

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