Me at block with Captain Morgain I keep my hands on my stomach cause I don't want anyone to see it
I go out with Buddy and sit and watch him play, I want to play but I'm tired all the time.
Me in a bathing suit is a horrible picture, scary even
Shared Food & Fitness Trackers
Well back again, 5/21/12. Started insanity videos today. Started eating healthier last week, and I've lost weight already, now to try and stick to it this time.
Well back again, 1/4/2012. Can't believe I let myself get this big again. I lost it all and gained it back. Today is Wednesday and I'm giving myself till Monday, and it's gonna be a whole new me. I did it before and I'll do it again, wish me luck.
Well I'm back again. I'm back up to what I was when I started and I'm motivated to get back in shape and drop at least 10 lbs. Hopefully 15 or even 20 would be awesome, but I'll settle for 10 before the holidays. Don't want to go into them being overweight.
I spent another summer covered up. I'm tired of being uncomfortable in my own body. I've always been thin and the last 10 years I put on an extra 25 lbs, I can't fit into my clothes, and I'm tired of yoyoing. this seems like the site for me, I can pick my own food, and I can also pick my own workout, as long sd I stay in the guidlines of what I need in the course of a week. I like that feature, It's gonna work this time!!!!!
Update: 4/22/10 started all of this on 3/7/10
I am down 9 or 10 pounds lots of inches and I'm starting to like the way I'm looking.
My eating habbits are much better, and I'm starting to love working out, maybe too much strength training, but it makes me feel good. This month I'm going to try and do more cardio.
Update 6/22/10 Well I was off track for a while like a month or so I pretty much maintained my weight but I didn't work out at all maybe once or twice. I was sitting thinking this morning, and I said to myself, what am I doing I worked so hard I took off a lot (13 pounds) and now I put back on 3 or 4 and I'm not going to have that. So I sat in front of my computer this morning and said I'm doing it, I have a week and 4 days till I go to Block Island and I was starting to look so good, now I'm not looking so good and I am miserable.
The more days that go by the more, I don't like what I see, and how I feel.
I was feeling so much better mood wise, and body wise, and my exema, I dont know how to spell it, but was getting better whith my new way of eating, and now it's getting worse, I know I have to get back on track.
Sometimes life gets in the way, but you can't let it beat you. I feel like I didn't let it beat me this time, and I am so proud of myself!!!!
October 27, 2010 Well I feel like I've been slacking off too much this summer, and it's time to get back on track, so today I started my change in my eating, and tomorrow I will start to excersise again.
January 2, 2011 Well I've kept off 10 to 15 lbs and after this holiday season I'm back up to 135, I have to get back to at least 125, but my goal is 120, starting tomorrow, and sticking to it, going shopping after work and stating my workout first thing in the morning. Gotta get back on track.
Today is April 25, 2011 Well I didn't work out like I said in Jan. but I am really motivated now, not long before being back on the boat and I put back on all the weight I lost last year, but I'm determined to do it this time, I have to or I have to buy all new clothes and with the price of gas a diet and excercise is a better option. I'm gonna do it this time!!!!!
I just want to look better in a bathing suit and feel better when I wake up in the morning, instead of being tired all the time.
I track every single thing that goes into my mouth every day.
I workout everyday, I do total body everyday, and abs everyday. I try to do about 60 minutes, and I use the videos on this site. I also try to do at least a 35 minute walk everyday, weather permitting.
I also cut my calorie intake to 1000 to 1350 per day.
you can look at life as though nothing is a miracle, or as though everything is a miracle.
Secrets of Success
| Pounds lost: 15.0
I’m just cruising around cheering folks through their journey to health!
“Think wrongly if you please, but in all cases think for yourself.” ~ Doris Lessing
“It is common sense to take a method and try it. If it fails, admit it frankly and try another. But above all, try something.” ~ Franklin D. Roosevelt
“Forget past mistakes. Forget failures. Forget everything except what you’re going to do now and do it.” ~ William C. Durant
Have a healthy week!
2362 days ago
Like water, be gentle and strong. Be gentle enough to follow the natural paths of the earth, and strong enough to rise up and reshape the world. — Brenda Peterson
Thanks for reading my blog ! Cheers ! Drink up !
2368 days ago
Thanks for your support and encouragement! I'm back on track and it feels great! Don't what I'd do without Sparked friends like you! Here's to sleeveless shirts and shorts for summer! We can do this!
2371 days ago
Thanks for taking the time to read and comment on my blog
2373 days ago
Thanks for your comment on my blog! It definitely is harder to lose weight without resorting to those "diet" foods with fake sweeteners, thickeners, etc., and I'm definitely not perfect at it, either! But I agree with Pollan's idea that those things might be bad for us even if we don't know it yet, so I'm trying... and I'm finding that when I don't allow myself to have sugar-free non-fat pudding cups or whatever other diet foods, I eat more fruits and veggies and whole grains!
2374 days ago