TONIABLAKE   19,301
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Love rockwall climbing!













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Island Girl

Stay-at-home mom who packed on the lbs with the pregnancies. I lied to myself that the weight would go away on its own. And then of course it didn't. I'm glad I found SP early in my attempt to lose weight. I look forward to bypassing the weight loss rollercoaster, and moving on to the weight loss slide.
Stay-at-home mom who packed on the lbs with the pregnancies. I lied to myself that the weight would go away on its own. And then of course it didn't. I'm glad I found SP early in my attempt to lose weight. I look forward to bypassing the weight loss rollercoaster, and moving on to the weight loss slide.




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Member Since: 4/24/2009

SparkPoints: 19,301

Fitness Minutes: 18,282

My Goals:
After I hurt my back last August, I slacked off, paid for it and now I am working my way back. I am thankful for the lessons I've learned. Even in my slacking off my lifestyle changes held. Now, my way back wont be as difficult as the first time.

My Program:
I'm watching portions, trying to avoid simple sugars and simple carbs, and try to keep only 'good' foods in the house. My exercise regiment includes strength training, running, kickboxing and yoga.

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Member Comments:
LOTSACATS
7/30/2010 5:46:00 PM

I love your quote about health first, vanity a very close second! Too cute!



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JUST_TRI_IT
6/27/2010 10:39:14 AM

Thanks for visiting my blog about the signs. I love your sign about the hotels!!! That is fantastic :) Isn't it awesome when we make these changes to benefit our health.

Have a really great day!

Diane



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DANCEYPANTZ
6/13/2010 11:49:01 PM

Hey Tonia! You inspire me. I am trucking along slowly, but feeling changes inside (and I suppose a couple outside) that are so exciting! Let's kick this week's bootie with our fierce-ness!
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DANCEYPANTZ
6/13/2010 11:49:08 PM

Hey Tonia! You inspire me. I am trucking along slowly, but feeling changes inside (and I suppose a couple outside) that are so exciting! Let's kick this week's bootie with our fierce-ness!
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2BERUNNING
6/9/2010 11:11:37 PM

Thanks for the comment on my blog. Just take it one step at a time to get back into routine. You can do it!



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