TONGFENGDEMAO
4,000-5,499 SparkPoints 4,187
SparkPoints
 
Photos

Can't get the youth back, but this is me at my goal weight. (taken 1981)




I felt good today, and happy to fit back into this skirt and sweater. 10/30/'09


SparkGoodies

Holly
From:
DAISES2

Reusable Bag
From:
DAISES2

Cookie
From:
DAISES2
Awards

 
Interact with TONGFENGDEMAO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About TONGFENGDEMAO - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 205.0 
 
205
191.25
177.5
163.75
150
Login to Leave Comment
Comments
  • v DAISES2
    hi ,thanks for the info.that is what i do.just worked out what i was doing wrong.if one of the emails had a recipe on it,i would have a look at it and look at others while i was there.they did'nt have a add to meal planner box so could'nt add them.i realised today it was because i was'nt logged on to sp emoticon
    2553 days ago
  • v DAISES2
    hi thanks for reading my blog,and your advice. you mentioned about getting down in the winter ,i think you might have "sad".seasonal affected disorder.like you i think i might have to give in and get something from the doctor,i have been trying to avoid it for years.thanks for your offer of being there for me i do appreciate it emoticon emoticon val
    2563 days ago
  • v DAISES2
    hi thanks for the information on beans.i asked because when you check out food information on sparkpeople it tells you about how much iron or cholestrol ect.also about treadmills,i could'nt use a manual one either, i deffinatly want an electic one.i don't normaly buy second hand because i have been unlucky in the past.it's taken me ages to type this out ,so many mistakes,my fingers are'nt working properly emoticon val
    2566 days ago

    Comment edited on: 9/17/2009 9:43:24 AM
  • v DUSTYROSE1968
    We are about 5 minutes by car to the bay and 15 to the ocean. All Beaches in New Jersey you have to pay for in the summer but in the off season you can go for nothing, We are the only state that charges people to use the beach. I think is is ridicules but we are known for out clean beaches. Hugs Diane
    2575 days ago
  • v HONEYB1949
    Thanks for responding to my blog and sharing your back experiences. And thanks for the goodie. I've added you as my friend too not just because you also like purple (but it helped :) but because I want to get to know you better.

    MARY
    2577 days ago
Member Comments (20):  < Previous1234Next >