hi ,thanks for the info.that is what i do.just worked out what i was doing wrong.if one of the emails had a recipe on it,i would have a look at it and look at others while i was there.they did'nt have a add to meal planner box so could'nt add them.i realised today it was because i was'nt logged on to sp 2520 days ago
hi thanks for reading my blog,and your advice. you mentioned about getting down in the winter ,i think you might have "sad".seasonal affected disorder.like you i think i might have to give in and get something from the doctor,i have been trying to avoid it for years.thanks for your offer of being there for me i do appreciate it val 2530 days ago
hi thanks for the information on beans.i asked because when you check out food information on sparkpeople it tells you about how much iron or cholestrol ect.also about treadmills,i could'nt use a manual one either, i deffinatly want an electic one.i don't normaly buy second hand because i have been unlucky in the past.it's taken me ages to type this out ,so many mistakes,my fingers are'nt working properly val 2533 days ago
We are about 5 minutes by car to the bay and 15 to the ocean. All Beaches in New Jersey you have to pay for in the summer but in the off season you can go for nothing, We are the only state that charges people to use the beach. I think is is ridicules but we are known for out clean beaches. Hugs Diane 2542 days ago
Thanks for responding to my blog and sharing your back experiences. And thanks for the goodie. I've added you as my friend too not just because you also like purple (but it helped :) but because I want to get to know you better.