My goal is to lose the last 35 lbs I have been caring on me for the last 20 years. Most of those years I stayed away from friends and family because of my shame. Since June 3rd, 2010, I have lost 11 lbs. I have 28 lbs to go before my 59th birthday in November. I am determined to remain active after 60, 70...
I have never been more active in my entire life. After a lifetime of avoidance, I reached 200 lbs for a short time. In the last 15 years, I have kept off 25 lbs. Then I would lose and gain back another ten lbs. A month ago, I have decided to stop the yo-yo dieting and to adopt a healthier lifestyle. Today, I really am enjoying all the activities. I am currently learning to swim and I enjoy dancing.
Please get that family portrait made. My kids and I procrastinated and there was always an excuse. Now it it too late, my eldest was killed in an accident six years ago. I still beat myself up because we did not make the time. Don't care about the size, just get it done. You can always have another one taken later. God's blessings Barb