TOMNYC   1,471
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1,000-2,499 SparkPoints
 
   


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Time to make a change

I'm 30 and I need to get fit and be happy in my body.
I'm 30 and I need to get fit and be happy in my body.




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My Ticker:

 current weight: 201.0 
 
214
204.25
194.5
184.75
175


 
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Member Since: 1/10/2010

SparkPoints: 1,471

Fitness Minutes: 1,317

My Goals:
I want to lose 50 lbs this year and run the NYC Marathon in November.

My Program:
I'm eating healthy and beginning the C25k running program to get started.

 
 



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From:
HOPE4LOSS1

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From:
HEALTHIERKEN

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From:
SIMPLE_IS_BEST

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From:
TX_3XDAD

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From:
HUSBANDANDDAD

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From:
JUSTWANTTOLOOSE




Member Comments:
KATRESS27
2/22/2011 9:39:37 AM

Way to go being under 180!!!!! That's a goal of mine in the future, but kudos to you for reaching it! :-)



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ELYMWX
1/5/2011 11:00:49 PM

Thanks!



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ELYMWX
12/3/2010 7:29:28 PM

Thanks, Tom, for your comment on my blog! I hope you have a great weekend.



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DACIUS
10/20/2010 7:02:51 PM

Thanks for the add!!! Glad to see amother dude on here. We are sorely out numbered on here. LOL!!!

Hoope to see you around often.



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ELYMWX
10/4/2010 9:49:49 AM

Welcome to Spark Dads, and thanks for the friend add; I've added you right back...



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