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Awards
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The Best Shape of My Life: A Journey
Being in my early dirty 30s, looking good just isn't enough anymore (though it does help). I need to feel good all the time. I don't care about anything else. Enough messing around. It's time to take my health by the balls, and show it who's boss.
It won't be easy, but the reward is a nice long life of looking and feeling awesome. What more can a guy ask for?
Being in my early dirty 30s, looking good just isn't enough anymore (though it does help). I need to feel good all the time. I don't care about anything else. Enough messing around. It's time to take my health by the balls, and show it who's boss.
It won't be easy, but the reward is a nice long life of looking and feeling awesome. What more can a guy ask for?
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My Ticker:
| current weight: 198.3 |
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Profile
Member Since: 11/5/2012
SparkPoints: 5,082
Fitness Minutes: 3,387
My Goals:
Getting down to 175 as my absolute lowest. I want to hover between 175-185 year round.
My Program:
Under 2,000 calories each day (on average).
As little processed foods as possible.
Keeping away from wheats and grains.
Trying to take in more protein than carbs daily.
Soccer 3x a week (minimum).
Weight training 3x a week (minimum).
Personal Information:
New York City
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