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Go big blue!
Vietnam War Memorial Long Island NY
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July 2012 - Here I go again!
July to July the past year has taken it's toll. For various reasons, and life'snever-ending curveballs, I allowed myself to get off track. Once again, I find myself in a place where I'm saying enough is enough. Time to take control back. This is step one of thousands of steps.
July to July the past year has taken it's toll. For various reasons, and life'snever-ending curveballs, I allowed myself to get off track. Once again, I find myself in a place where I'm saying enough is enough. Time to take control back. This is step one of thousands of steps.
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My Ticker:
| current weight: 228.0 |
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Member Since: 12/26/2008
SparkPoints: 11,923
Fitness Minutes: 9,920
My Goals:
Make better eating choices day by day.
Drink my water
Walk everyday
My Program:
Only thing I drink now is water, coffee in AM (black), some herbal teas periodically. Try to completely avoid dairy (have cheese on different things), use the "Eat Right 4 Your Type" diet as a guideline.
Personal Information:
Grew up in Lynbrook, NY (just like in everybody loves Raymond). They lived on Fowler on the show. Fowler was a couple blocks from my house. It's also called Lynbrook, USA now because it's the only Lynbrook in the US.
Air Force veteran fron the Vietnam era (non combat)
Other Information:
Movie: Young Frankenstein (it's actually a toss up with the Godfather).
I'm all over the board music wise (thank God for itunes - don't have to buy complete albums, only the songs I want.
Quote: "Leave the gun, take the cannoli"
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