TOMMYBR   11,923
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Vietnam War Memorial Long Island NY








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July 2012 - Here I go again!

July to July the past year has taken it's toll. For various reasons, and life'snever-ending curveballs, I allowed myself to get off track. Once again, I find myself in a place where I'm saying enough is enough. Time to take control back. This is step one of thousands of steps.
July to July the past year has taken it's toll. For various reasons, and life'snever-ending curveballs, I allowed myself to get off track. Once again, I find myself in a place where I'm saying enough is enough. Time to take control back. This is step one of thousands of steps.




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Member Since: 12/26/2008

SparkPoints: 11,923

Fitness Minutes: 9,920

My Goals:
Make better eating choices day by day.
Drink my water
Walk everyday


My Program:
Only thing I drink now is water, coffee in AM (black), some herbal teas periodically. Try to completely avoid dairy (have cheese on different things), use the "Eat Right 4 Your Type" diet as a guideline.

Personal Information:
Grew up in Lynbrook, NY (just like in everybody loves Raymond). They lived on Fowler on the show. Fowler was a couple blocks from my house. It's also called Lynbrook, USA now because it's the only Lynbrook in the US.
Air Force veteran fron the Vietnam era (non combat)

Other Information:
Movie: Young Frankenstein (it's actually a toss up with the Godfather).

I'm all over the board music wise (thank God for itunes - don't have to buy complete albums, only the songs I want.

Quote: "Leave the gun, take the cannoli"

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Member Comments:
ETTEZEUS
4/15/2011 6:26:49 PM

Thanks for the birthday song! (loved the easy to type version....LOL)

Love Jazz hands too emoticon



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TOBEARUNNER
3/25/2011 2:37:07 PM

Enjoy your last non-Dragon weekend for a long time I hope! "See" you next week! emoticon



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CHRISTFIEND
11/17/2010 5:36:47 PM

Tommy,

Thanks for the goodie!! I certainly do feel God's arms around me. It is such a comfort when you are a child of God. He presence has been with me throughout this whole ordeal!!!



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SEYSARAH
11/14/2010 4:01:47 PM

Hey there..just coming by to wish you a good beginning to the week. Seems so many Dragons are trying to balance life and work and it's tough!!! Have a relaxing Sunday if that's possible!

Nan



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JOPAPGH
11/14/2010 10:54:47 AM

Just checking in to see how you are doing with the tricky work/life balance.

Stop by the Lair and give us a quick update.



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