TOMMIE52  
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My girls and me.





Here is my little precious Shiloh at 13 weeks.





My son Nathan and his daughter, Emma 6yrs. old



I have 9 pics in my gallery





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Blessings to you today and everyday of your life!

I have started this June 27, 2009 on a very long 133 lb. journey. Se you on the other side.
I have started this June 27, 2009 on a very long 133 lb. journey. Se you on the other side.




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My Ticker:

 current weight: 276.0 
 
280
246.75
213.5
180.25
147


 
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Member Since: 6/27/2009

SparkPoints: 0

Fitness Minutes: 555

My Goals:
I hope to finally put this weight problem to rest by December 25, 2010.

My Program:
My program is SPARK PEOPLE diet(live-it) all the way. Tried Atkins, big mistake. Now I am finally losing steadily and feel great with SPARK PEOPLE.

Personal Information:
I was born and grew up in Houston. I am a teacher and a Christian, first and foremost. I started at 280 lbs. and want to go to 147 lbs. I live in Coldspring Texas about 1 hour north of Houston.

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Fresh Veggies
From:
DISTAN

Orchid
From:
VICIOUS421

Hug
From:
PARAEAST

Sunshine
From:
THERESAMURA

Rose
From:
TRSTHM

Food Scale
From:
MARJIJANE




Member Comments:
GRANDMANANCY
7/8/2009 3:18:51 PM

Hello dear

I see where you are getting discouraged about weight loss. HAng on! The weight will come off. It takes time & persistance... Pay attention to your needs. You need healthy food....lots of water and rest....just take one meal per day until you get it so you can do it.... ((((HUGS))))
NAncy



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GARPER
7/7/2009 10:51:04 PM

Hi Tommie!
I don't know if you ever learned how to change your weight tracker. I tried adding a comment yesterday but my computer wouldn't cooperate. From your Spark page and click on "tools" across the top. Click on the "start" button. When that comes up on the left hand side you'll see the weigh in button. Make sure you click on the words "weigh in". From there you'll be able to edit your new weight. I weigh myself in on Fridays. It took me awhile to figure out how to do it too. There's so much to this web site that I remember that I've seen "something" somewhere, but then can't remember how to get back to it! I guess it will all come together in time! Take care!
Blessings,
Sharron
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SADIEDOLORES
7/7/2009 1:07:01 PM

START YOUR DAY WITH A HEALTHY BREAKFAST AND THE REST OF THE DAY WITH LOW CALORIE FOOD, MUNCH ON FRUITS AND VEGGIES THAT WILL HELP IN YOU WEIGHT LOSS.
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MARJIJANE
7/6/2009 6:57:16 PM

Just think!... When you have lost 13.3 pounds you will have lost 10% of your goal! If you do that 10 times over, you will be at your goal weight!. Just take is one day, one week at a time. er...that is, unless you just put the weight on in the last couple of weeks, lol... I love the fact that slow and sure will win the race...I no longer fret over the little stuff... my full time "job" is to make good food choices, one day, one meal, and sometimes one bite at a time! You can do this! Good Luck!

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STAV44
7/4/2009 9:25:35 AM

Just stopping by to wish you a happy 4th of July. Have a great day, whatever you're doing.
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