TOMMIE52  
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My girls and me.





Here is my little precious Shiloh at 13 weeks.





My son Nathan and his daughter, Emma 6yrs. old



I have 9 pics in my gallery





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Blessings to you today and everyday of your life!

I have started this June 27, 2009 on a very long 133 lb. journey. Se you on the other side.
I have started this June 27, 2009 on a very long 133 lb. journey. Se you on the other side.




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My Ticker:

 current weight: 276.0 
 
280
246.75
213.5
180.25
147


 
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Member Since: 6/27/2009

SparkPoints: 0

Fitness Minutes: 555

My Goals:
I hope to finally put this weight problem to rest by December 25, 2010.

My Program:
My program is SPARK PEOPLE diet(live-it) all the way. Tried Atkins, big mistake. Now I am finally losing steadily and feel great with SPARK PEOPLE.

Personal Information:
I was born and grew up in Houston. I am a teacher and a Christian, first and foremost. I started at 280 lbs. and want to go to 147 lbs. I live in Coldspring Texas about 1 hour north of Houston.

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Fresh Veggies
From:
DISTAN

Orchid
From:
VICIOUS421

Hug
From:
PARAEAST

Sunshine
From:
THERESAMURA

Rose
From:
TRSTHM

Food Scale
From:
MARJIJANE




Member Comments:
JIBBIE49
12/24/2010 5:21:59 PM

emoticon Merry Christmas and emoticon Happy New Year 2011

Make this the best year ever! START fresh now and know you can do it. emoticon



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AJANNIE
9/20/2009 2:41:34 PM

Hi just stop by to wish you a happy sunday We miss you on the team
.Diane and Jannie emoticon



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JIBBIE49
9/12/2009 12:07:12 PM

How was the trip to Branson? Have you stayed on ATKINS? I know it is good.


Read: THE SOUTH BEACH DIET by ARTHUR AGATSTON, M.D. on Insulin Resistance/Metabolic Syndrome which most of us have (lots of belly fat). He is a smart man and really understands why we have such a hard time on other "diets". Those fancy recipes in the book are just to show that simple foods can be made to look gourmet.



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ROLLERSKATE
8/2/2009 3:03:24 PM

Tommie I love your background to your spark page… how sweet.

I’ve never welcomed you to CWO50. I see you joined when I was just finishing school and going to see my parents and thinking about the summer projexts... So here’s a hearty welcome to you from me.

Now about you… please trust God for a day at a time. Sometimes you may need to go hour by hour. I have to trust Him for my own situation. No, I don’t know what you’re going through personally but God does, and I will be praying for you.

Perhaps it will help you to “vent” in your blog spot. I figured that out for myself but please don’t ask me how long it took me to get there. I hope you know that I pray for ones I see posting as well as the ones who are not able to post as much.

Welcome again. – Jackie emoticon

Comment edited on: 8/2/2009 3:04:10 PM

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LAURIE9797
7/16/2009 3:51:03 PM

Hi there,
thanks for your sweet message! SP is a great site, and you can do it! I'm still working on toning up, and that's a challenge!
Hope you're doing well! Congrats on your weight loss so far in July, you're doing great! :)



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