TOKENFATGUY  
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Token Fat Guy

When I started my transformation, I noticed how badly really fat people are treated sometimes...especially at the gym. So I had to develop this attitude that, "Hey! I'm fat and I need to be here. I don't care what you think about me! I'm this gym's Token Fat Guy!"

Wearing my custom made Token Fat Guy shirt, with my starting weight on the back in a HUGE FONT so people on the row of treadmills behind me can read it, I push myself just a little harder each week. And each week I ...
When I started my transformation, I noticed how badly really fat people are treated sometimes...especially at the gym. So I had to develop this attitude that, "Hey! I'm fat and I need to be here. I don't care what you think about me! I'm this gym's Token Fat Guy!"

Wearing my custom made Token Fat Guy shirt, with my starting weight on the back in a HUGE FONT so people on the row of treadmills behind me can read it, I push myself just a little harder each week. And each week I drop just a tiny bit more at the scales.

DARKSIDE MEMBERS...check out the Grim Reaper statue in my photo gallery. To see ALL the Reaper Project pictures.....

www.tokenfatguy.com/hpix.htm

NOTE: Now that I've lost a large amount of weight, I'm getting lots of people telling me that I need to change my name from TokenFatGuy. But since I still am in a position of trying to help people with their transformations, I will keep the name for now. Plus, I own www.TokenFatGuy.com and changing the domain name would just be a big hassle.

Want to find out how I did it? Read my blogs. Everytime I learn something new, I write about it. Everytime I make a change to my diet and/or workout...I write about it. Every Monday, like clockwork, I update my blog with new information.

**NEW BEGINING**
I had something happen in my life that really messed me up in the head. Because of it, I couldn't maintain focus or even maintain my weight. After a year of feeling sorry for myself I decided enough was enough. So I'm back to lose it all over again.

A note to anyone that reads this and thinks, "oh if I lost all my weight, I'd NEVER put it back on again"....it happens much easier than you'd think. Maintaining focus is everything. I learned the hard way.
Read More About TOKENFATGUY (Updated May 20)




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My Ticker:

 current weight: 304.0 
 
307
275.25
243.5
211.75
180


 
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Member Since: 1/7/2008

SparkPoints: 0

Fitness Minutes: 2,345

My Goals:
My overall weight goal is to get down to 180...then I'll figure out what I want to do next. I started out at 292 pounds.

However, I did once get down to 199. But I messed it up and shot up to 307. Now I'm back to do it all over again.

My Program:
I do weight lifting 3 times a week and cardio 3 times a week. Sometimes I take an hour long walk in the afternoons just to jump start my metabolism after hours of sitting at my computer.

Personal Information:
Originally from Niles, MI...I've moved to Charlotte, NC where I laugh at the people that just can't drive when there is snow.

I run my own website to track my progress.

Check it out....
http://www.TokenFatGuy.com

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Member Comments:
JOJOSPARKLE
4/30/2013 3:25:44 PM

We need you tokenfatguy!!!!!



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SAMANTHAADELLE
3/23/2013 12:19:22 PM

Wondering where you are and how you are doing!



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TREADIN4BSP
2/1/2013 2:42:28 PM

I have read your blogs in the past and am just coming back to SP after falling of the wagon for a while...looking you up to see if you are still chugging along....



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MSEMBERSTORM
11/27/2012 2:45:19 PM

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Peeking in to say hello and have a great day!



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TOKENFATGUY
7/24/2011 2:35:33 PM

I'm BACK, baby!!



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