TOJOHO2005   134,888
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100,000-149,999 SparkPoints
 
   


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Hello, my goal through Sparkpeople is to eat healthy. If I eat healthy, the weight loss will follow.
Hello, my goal through Sparkpeople is to eat healthy. If I eat healthy, the weight loss will follow.


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 Pounds lost: 0.0 
 
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14.25
28.5
42.75
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Member Since: 12/29/2005

SparkPoints: 134,888

Fitness Minutes: 125,198

My Goals:
Eat Healthy

My Program:
Count my calories. I tend to be a binge eater so if I can not remember what I ate. I probably ate too much.(Not scientific, I know.

Eat meat only one meal a day.

Walk at least 1.5 miles a day.
Calisthenics every other day.
Go to the gym 4 x a week.



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Member Comments:
MAGNOLIA416
3/12/2015 9:57:01 PM

Hope you have a great time at the 5K this weekend!!



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BA5454
3/12/2015 9:45:01 PM

Have a great 5K this weekend!



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KPETSCHE
3/12/2015 8:09:34 PM

Enjoy your 5k this weekend.



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JUNEPA
3/12/2015 6:39:03 PM

Another 5k race!! Have a great one !!



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IFDEEVARUNS2
3/12/2015 5:26:44 PM

Have a great race!



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