TOILE37  
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These boots were made for walkin'...



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Time to Get Healthy and Happy

I am 39 years old and battling the bulge. Walking a lot in Chicago has helped but I have to keep watching my calorie intake. Spark People has really helped.

I have decided to set some concrete goals for my milestones (inspired by Tinabelle324 and IWANTTOSPARKLE

Here goes: Started at 160
goal 25 lbs. (135) take salsa lessons
goal 30 lbs. (130) go dancing
goal 35 lbs. (125) get some new duds
goal 40 lbs (120) Celebrate!

I am 39 years old and battling the bulge. Walking a lot in Chicago has helped but I have to keep watching my calorie intake. Spark People has really helped.

I have decided to set some concrete goals for my milestones (inspired by Tinabelle324 and IWANTTOSPARKLE

Here goes: Started at 160
goal 25 lbs. (135) take salsa lessons
goal 30 lbs. (130) go dancing
goal 35 lbs. (125) get some new duds
goal 40 lbs (120) Celebrate!





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My Ticker:

 current weight: 174.4 
 
174.4
160.8
147.2
133.6
120


 
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Member Since: 5/31/2007

SparkPoints: 0

Fitness Minutes: 865

My Goals:
My goals are to: eat healthier exercise, make friends with supportive people. Basically, I want to enjoy life more!

My Program:
Watch what I eat, count calories, run, weights, pilates and walking.

Other Information:
“The water
doesn't know what age you are when you jump in, so why not?” (commenting on entering her fifth Olympics at age 41) - Dana Torres

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Gift Card
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BABY_GIRL69

Orchid
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BABY_GIRL69

Personal Trainer
From:
TOILE37




Member Comments:
SPARKLINGVIOLET
12/25/2008 4:25:13 AM

Hi Toile!! I'm so very excited for you! Looks like you're already doing well on you way to your goal :) Yippeeeeee!! I'm glad I was able to inspire your goal setting! I have found it has really helped. I always look forward to the next goal :)

p.s. It's Christmas day! Hope you're enjoying it!!

Violet



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TOILE37
12/24/2008 10:45:49 PM

Thanks Tinabelle for your positive feedback. Very much appreciated!



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TINABELLE324
12/24/2008 10:27:08 PM

Thank you for the great comment... I just caught a glimpse at your weight loss... : GREAT Job!



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JENCAZ23
9/21/2008 1:23:56 PM

Hi! thank you for your supportive comment on my page.. I strayed from spark for a while and learned the hard way I can't do it on my own yet I gained back about 10 pounds so I'm back here and I lost about 6 so far I feel great agian.. you are doing wonderful!!! keep up the good work. Jen



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RS197290
7/22/2007 8:21:50 AM

Hello again. Just checking in to see how things are going. I was reading your blog and you are right, no matter what the scale is saying, if you are eating healthy foods then that is a positive lifestyle change and your body will thank you for in the long run. I wish you many successes. Good luck with your goals. Keep up the good work.



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