Hi Ready welcome to the groups. We are in several groups together. Take it slow. I think your goal to lose 100 lbs in a year maybe too high. I don't want you to get upset if you don't make it. You should aim for 1-2 lbs a week. Even if you do everything your supposed to you won't always lose 2 lbs per week. Happy stepping. donna 3471 days ago
HNY! Welcome to the team Ready and willing Glad to see you are taking an extra step for a healthy lifestyle. Always remember half the fun of setting goals is reaching them, and I hope with us you will be motivated and continue together for a successful year.
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