TOBOBEAR  
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Me with a beer, note the photo crops the belly............might be from beer





My daughte Marie making bread. This is just before she turned 3.





My daughter Elise, preparing the loaves of bread to go into the stone oven.



I have 14 pics in my gallery





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Vegetarian losing weight

trying to lose a bit of pudge.

Technically I am a "flexitarian" a person who tends to eat vegetarian meals, but under certain social situations will eat meat.
trying to lose a bit of pudge.

Technically I am a "flexitarian" a person who tends to eat vegetarian meals, but under certain social situations will eat meat.




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My Ticker:

 current weight: 212.0 
 
241
230.75
220.5
210.25
200


 
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Member Since: 5/16/2007

SparkPoints: 0

Fitness Minutes: 4,265

My Program:
Step 1-Eat the fruit and veggies
Step 2-cut out most of the high calorie foods
Step 3- Eat more fruit and veggies
Step 4- exercise more
Step 5-raid my garden for more fruit and veggies
Step 6- track my intake to ensure that I get enough nutrients while I snack on veggies.

utilize the basics of volumetrics to increase my food intake while decreasing my caloric intake.

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Gold Trophy
From:
HEATHER_MARU

Muffin
From:
JAM223

Blender
From:
HEATHER_MARU

Happy Face
From:
JLABONTE72

Flowers
From:
HEATHER_MARU

Gold Trophy
From:
WRITERMOMMY3




Member Comments:
LANEMAHNKE
8/29/2013 2:52:32 PM

Never give up! You can achieve anything if you try hard enough. You are worth it! emoticon



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LMB-ESQ
6/7/2009 11:19:00 AM

Hi Tobobrea.... your girls are so cute! And I love how you're teaching them how ot be self-sufficient!



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HOTDOGHILL2
5/28/2009 9:46:50 AM

You are almost at goal weight. Congrats!



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BABYFACE26
8/6/2008 5:34:16 PM

Noticing you are very close to your goal weight. Alright! that must feel mighty good.
So, how did your daughter scratch your cornea? I'm just nosy.

Congrats on your weight loss!

Ellen



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MGRAHAM1103
6/10/2008 4:25:19 PM

Good luck with the dating thing!!!!



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