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A healthier life for me.
My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.
My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.
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Member Since: 6/11/2012
SparkPoints: 5,072
Fitness Minutes: 2,497
My Goals:
Get a doll for each 10 pounds lost. Display them in plain sight so I see them each day.
Get out of 200's. (15Jul12)
10 lbs gone
**Doll One 15Jul12
20 lbs gone
**Doll Two 16Aug12
180z gone :D
170z gone
160z gone
150z gone
140z gone
130z gone
120z gone
My Program:
1. Log nutrition info daily.
2. Log fitness info at least 3x per week.
4. Stay within calorie and carb range at least 6 times per week.
5. Visit at least 1 SparkFriend daily.
6. Read at least 1 new Sparkster's blog or entry daily.
7. Keep my visuals visual.
8. Stay PATIENT with my health as I get repaired and recover.
Personal Information:
Born: Redondo Beach, CA
Favorite local place:
Hermosa Beach, CA
Have also lived in:
Georgia, Oregon, Washington, Arizona, Aviano Italy, Florida.
Currently live: New Mexico
Married: A New Yorker
Drive: Mini CooperS Turbo, Rosalie
Dogs: Zora German Shepherd/Wolf mix
Juliet Italian mutt someone abandoned in Italy and
Phoebe an Olde English Pocket Beagle
Cat: Tortoishell, Yonkers
Other Information:
"I think the Television is a fantastic invention...Every time someone turns it on, I go in another room and pick up a book."
Charlie Chaplan
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