TNYTERROR   5,189
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4,000-5,499 SparkPoints
 
 



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A healthier life for me.

My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.
My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.




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Member Since: 6/11/2012

SparkPoints: 5,189

Fitness Minutes: 2,497

My Goals:
Get a doll for each 10 pounds lost. Display them in plain sight so I see them each day.
Get out of 200's. (15Jul12)
10 lbs gone
**Doll One 15Jul12
20 lbs gone
**Doll Two 16Aug12
180z gone :D
170z gone
160z gone
150z gone
140z gone
130z gone
120z gone

My Program:
1. Log nutrition info daily.
2. Log fitness info at least 3x per week.
4. Stay within calorie and carb range at least 6 times per week.
5. Visit at least 1 SparkFriend daily.
6. Read at least 1 new Sparkster's blog or entry daily.
7. Keep my visuals visual.
8. Stay PATIENT with my health as I get repaired and recover.

Personal Information:
Born: Redondo Beach, CA
Favorite local place:
Hermosa Beach, CA
Have also lived in:
Georgia, Oregon, Washington, Arizona, Aviano Italy, Florida.
Currently live: New Mexico
Married: A New Yorker
Drive: Mini CooperS Turbo, Rosalie
Dogs: Zora German Shepherd/Wolf mix
Juliet Italian mutt someone abandoned in Italy and
Phoebe an Olde English Pocket Beagle
Cat: Tortoishell, Yonkers

Other Information:
"I think the Television is a fantastic invention...Every time someone turns it on, I go in another room and pick up a book."
Charlie Chaplan

 
 



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Member Comments:
SUNFLOWERGAL40
12/31/2015 9:52:48 PM

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Wishing you the happiest and healthiest 2016!
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JBLOSSOM
8/4/2015 12:17:15 AM

It's been a long time since I've been on SP but I see you have added me as a friend and I want to add you too. I notice you have not been on here in a while too so lets both get back on track and get going again.
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SUNFLOWERGAL40
12/31/2013 11:02:02 AM

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The new year unfolds
like pages in a book
yet to be written,
bringing hope
and endless possibilities.
Praying God's love shines bright in your new year and His blessings overflow. Let's make 2014 our healthiest yet!
Hugs and blessings, Leisa
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SUNFLOWERGAL40
12/1/2013 8:09:31 PM

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Happy happy December! Let's make it a December dedicated to making healthy choices day in and day out! Let's make it a December dedicated to relaxing and enjoying the season! Sending hugs and blessings, Leisa
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BIGPAWSUP
10/28/2012 5:36:39 PM

When witches go riding,
and black cats are seen,
the moon laughs and whispers,
‘tis near Halloween.
~Author Unknown



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