TNYTERROR   5,076
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A healthier life for me.

My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.
My health has taken a turn for the worse these last couple years. Now I have had 3 different major problems related to osteoarthritis. I am still recovering from back surgery. Next, I am going to have to take care of a hip osteo problem. I went downhill when I quit smoking and moved to another country and lost my job. I hate being this way and now my health is suffering. Time for a new plan and to stick to it.




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Member Since: 6/11/2012

SparkPoints: 5,076

Fitness Minutes: 2,497

My Goals:
Get a doll for each 10 pounds lost. Display them in plain sight so I see them each day.
Get out of 200's. (15Jul12)
10 lbs gone
**Doll One 15Jul12
20 lbs gone
**Doll Two 16Aug12
180z gone :D
170z gone
160z gone
150z gone
140z gone
130z gone
120z gone

My Program:
1. Log nutrition info daily.
2. Log fitness info at least 3x per week.
4. Stay within calorie and carb range at least 6 times per week.
5. Visit at least 1 SparkFriend daily.
6. Read at least 1 new Sparkster's blog or entry daily.
7. Keep my visuals visual.
8. Stay PATIENT with my health as I get repaired and recover.

Personal Information:
Born: Redondo Beach, CA
Favorite local place:
Hermosa Beach, CA
Have also lived in:
Georgia, Oregon, Washington, Arizona, Aviano Italy, Florida.
Currently live: New Mexico
Married: A New Yorker
Drive: Mini CooperS Turbo, Rosalie
Dogs: Zora German Shepherd/Wolf mix
Juliet Italian mutt someone abandoned in Italy and
Phoebe an Olde English Pocket Beagle
Cat: Tortoishell, Yonkers

Other Information:
"I think the Television is a fantastic invention...Every time someone turns it on, I go in another room and pick up a book."
Charlie Chaplan

 
 



Miss You
From:
100 Days to a H...

Flowers
From:
TBWELLS01

Happy Face
From:
SUNFLOWERGAL40

Clover
From:
ASRMOM

Streamers
From:
BIGPAWSUP

Holly
From:
BIGPAWSUP




Member Comments:
SUNFLOWERGAL40
12/31/2013 11:02:02 AM

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The new year unfolds
like pages in a book
yet to be written,
bringing hope
and endless possibilities.
Praying God's love shines bright in your new year and His blessings overflow. Let's make 2014 our healthiest yet!
Hugs and blessings, Leisa
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SUNFLOWERGAL40
12/1/2013 8:09:31 PM

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Happy happy December! Let's make it a December dedicated to making healthy choices day in and day out! Let's make it a December dedicated to relaxing and enjoying the season! Sending hugs and blessings, Leisa
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BIGPAWSUP
10/28/2012 5:36:39 PM

When witches go riding,
and black cats are seen,
the moon laughs and whispers,
tis near Halloween.
~Author Unknown



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CTRACIN
8/29/2012 9:34:02 AM

Concert was great!! I keep singing Lita's Kiss Me Deadly this morning. Lol! Poison was awesome! Really thought it was cool of Poison and Def Leppard to take the time after the show to walk all areas of the stage and shake hands and thank people for coming. Usually bands say goodnight and exit the stage. Not last night...venue lights came on and the band stayed out and thanked fans. Cool!

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MEME102
8/15/2012 8:35:50 AM

Hi -- so glad you've joined our team and hope you stop by and visit!! I've been away from the team for a few days due to my daughter's wedding last Saturday but I"m ready to get back at it and make it happen - are you with me??
Lynn
Co-leader knee/hip replacement team



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