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Tammy

want information on general health,weight loss, I am a nurse and having a biggest looser contest at work
want information on general health,weight loss, I am a nurse and having a biggest looser contest at work




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Member Since: 4/14/2013

 
 



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Member Comments:
AY_BEAUTIFUL89
4/24/2013 1:27:26 AM

Hey Tammy!! Welcome to Spark People!! Firstly, thanks for joining 60 Day Fitness/Health Challenge. I really hope that this group can help you out with your goals!!

Now, about you Biggest Loser work challenge (which I personally love). It will be really helpful to get involved on Spark People. What I mean is, add some spark friends that are dedicated and will check your progress. Also, you can post blogs about your progress. You may want to use the trackers (which are really helpful). There are so many resources here on Spark People that I have no doubt that you can lose weight and live a healthier lifestyle!!

I wish you the best and God bless you!



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