TNTMEDIC

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Feb 08- How did this month get here already??
A couple goals were met, and a few need some refining. I am discovering that DAILY exercise is very difficult to accomplish with my families dynamics, but I'm not giving up the spirit of trying! I DID get that pedometer programmed and discovered that I log about 2 miles a day just doing my daily "stuff"!

Jan 2008- a fresh start, a new baby, and a lot of goals on the horizon. Stick with me while I set and accomplish this year's goals and get my body back!

UPDATE: December's goal of "getting back to exercise" was pretty vague, but accomplished. Getting into the gym hasn't been attainable just yet because of breastfeeding and baby's routine, but I am finding time each day for exercise with some videos. In addition to a complete 40 minutes video every other day, on the opposite days I am finding that a video called "10 Minute Solutions" (Dance it Off) has helped me achieve my goal of exercising every day. Also being tracked are all my "mommy duties". Heavy Cleaning counts for something!


Member Since: 7/26/2006

Fitness Minutes: 1,065

My Goals:
Current goal: reestablish healthy lifestyle habits

February:
-Exercise every other day
-Get my 8 a day! (H2O)
- get out of the house once a day


Long Term:
- Lose remaining pregnancy weight


Summer '08: Be able to wear a flattering swimsuit!


My Program:
No more excuses! Cooking at home ensures that I know what is in my food, and the ritual of cooking offers that much needed stress relief.

Track intake

Kick the sugar habit!

Getting off my duff and exercising every day!



Personal Information:
-From South of the Mason Dixon Line
-Enjoy trying any outdoor sport, strength training, gardening, reading, cooking, and sewing
-Have a wonderful husband
-Two wonderful sons
-A sweet daughter
-and a playful fuzzy companion named Gryffin (he's a Shi Tzu)
-Avid college football fan (SEC, of course!)



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