TNMILLERS4   5,107
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4,000-5,499 SparkPoints
 
 













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Almost 50 and ready to change my lifestyle

I am 51 and had hoped to be on my way to better health before now. Life has gotten in the way, juggling too many activities. My husband and I have deleted some things off our schedule and we are preparing for the next phase in our life when we have an empty nest in 1 1/2 years. It will take that long to get our health back. We are ready to make 2014 the year we got healthy. We hope SparkPeople will help us along the way.
I am 51 and had hoped to be on my way to better health before now. Life has gotten in the way, juggling too many activities. My husband and I have deleted some things off our schedule and we are preparing for the next phase in our life when we have an empty nest in 1 1/2 years. It will take that long to get our health back. We are ready to make 2014 the year we got healthy. We hope SparkPeople will help us along the way.




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 Pounds lost: 5.0 
 
0
12.5
25
37.5
50


 
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Member Since: 2/17/2012

SparkPoints: 5,107

Fitness Minutes: 3,235

My Goals:
My goals are to loose 50 pounds and take away fears of becoming diabetic. Also to make activity a natural part of everyday for me. I want to have energy needed to enjoy my jobs for year to come.

My Program:
I am reading the spark book and just beginning by recording all I eat, drink, and my activity. My husband and I are walking 5 days a week

Personal Information:
My husband and I have been married 21 years. We have 2 boys ages 16 and 19 years old. We live in Northeast TN.

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Member Comments:
NENEOF08
8/2/2012 12:11:44 PM

Hi and thanks for your welcome in the group. Having a weight loss buddy would be wonderful. Looking forward to getting to know you more!



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CHICKYBEE
6/13/2012 11:35:47 PM

Congrats on 1500 fitness minutes!



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CHICKYBEE
6/6/2012 1:33:40 AM

Thanks for your comment. I see you may need to be changing that turtle into a hare maybe. Keep up the good work. When I lost 5.5 pounds on my diet plan, I was super stoked. It is not as easy to lose when you get over 50. You are doing great.
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TNMILLERS4
5/29/2012 2:23:37 PM

working on things, doing better than fair. Trying to take one step at a time. Hard to be patient, not seeing the progress yet,,, but beginning to feel better.



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CHICKYBEE
5/29/2012 12:01:05 PM

I see you got your strength training in... I am off to do mine! Good going.



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