TNMIKE1974

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  • v L*I*T*A*
    We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
    We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
    ...And A Happy New Year!♪♫**.♥ .**♫♪...

    wishing you and yours all the blessings of the Christmas season......
    blessings and hugs................lita

    emoticon emoticon emoticon emoticon emoticon emoticon
    2119 days ago
  • v L*I*T*A*
    welcome to the lap band family................so glad you are here............wishing you well with you lifestyle changes, as we journey together.............we are here for you............if you need any help don't hesitate to ask..............looking forward to getting to know you better...............blessings and hugs..................lita
    2299 days ago
  • v GOING2BFIT4LIFE
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    Here is a little morning motivation:

    * Persist along your journey no matter what.
    * Endure those times when progress is not coming fast enough.
    * Request help and support from your Spark friends.
    * Steadfastly hold on to your beliefs and values.
    * Envision triumph when you reach your ultimate weight goal.
    * Very consistently and persistently keep focused on your goals.
    * Embrace adversity as your teacher.
    * Refuse to give up.
    * Enjoy and celebrate every tiny bit of progress because...

    YOU ARE WORTH IT!!!!

    Byron emoticon
    2323 days ago
  • v SUBVET688
    emoticon HAPPY EASTER! emoticon
    2371 days ago
  • v TRACYZABELLE
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.

    We can do it-- we are worth the effort!

    All we can do is take it one day, one bite, one pound at a time.

    I am looking forward to supporting you in your quest for better health and a happier future.
    TracYZ emoticon
    2376 days ago
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