TNJGRAMMA   11,580
10,000-14,999 SparkPoints

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Let's Be Happy!

A smile is a curve which can set a lot of things straight.
~~V. Borge~~
A smile is a curve which can set a lot of things straight.
~~V. Borge~~



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 current weight: 170.0 

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Member Since: 7/24/2007

SparkPoints: 11,580

Fitness Minutes: 2,926

My Goals:
I would love to lose enough weight so I could continue to be healthy.

My Program:
I am now trying to be consistent by drinking 8 cups of water and getting at least 6 hours of sleep. I am tracking what I eat on the nutrition site. The longest streak I've had has been 10 days. So I hope this to be a new beginning.

Personal Information:
My name is Serena.
My hubby and I have been married 44 years. We have 3 grown children and 2 grandchildren . I work part time as a hairdresser and during tax season I work for H&R Block as a tax preparer.
I was born in California and lived here all my life.


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Seasoned Senior...

Seasoned Senior...

Picnic Basket
Seasoned Senior...

Member Comments:
11/27/2013 6:56:55 AM

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Warme wishes for a Happy and Blessed Thanksgiving.

T is for the THANKS for this occasion.
H is for the HOPES that were begun.
A is for the AMERICA of our fathers.
N is for the NATION that was won.
K is for the KINDNESSES remembered.
S is for the SHARING of the land.
G is for the GIFTS we have been blessed with.
I is for the INTEGRITY of man.
V is for the VOICE of freedom everlasting.
I is for the IDEALS we still have.
N is for the NEEDS not unforgotten.
G is for ... GOD'S GRACE in our behalf.
~ Virginia (Ginny) Ellis ~

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11/10/2013 5:21:41 PM

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Take A Moment To Thank A Veteran

When you see someone in a uniform,
Someone who serves us all,
Doing military duty,
Answering their country’s call,

Take a moment to thank them
For protecting what you hold dear;
Tell them you are proud of them;
Make it very clear.

Just tap them on the shoulder,
Give a smile, and say,
"Thanks for what you’re doing
To keep us safe in the USA!"

Author: By Joanna Fuchs

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9/22/2012 10:37:34 AM

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Happy First Day of fall!

When the trees their summer splendor
Change to raiment red and gold,
When the summer moon turns mellow,
And the nights are getting cold;
When the squirrels hide their acorns,
And the woodchucks disappear;
Then we know that it is autumn,
Loveliest season of the year.

~Charlotte L. Riser~

"May the bright days of autumn bring you golden moments to cherish always" emoticon

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9/8/2012 10:05:49 AM


Grandparents bestow upon their grandchildren
The strength and wisdom that time
And experience have given them.

Grandchildren bless their Grandparents
With a youthful vitality and innocence
That help them stay young at heart forever.

Together they create a chain of love
Linking the past with the future.
The chain may lengthen,
But it will never part...

~Author Unknown~

Happy Grandparents Day!

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8/14/2012 3:29:15 PM

It Got Up and Went

How do I know my youth is all spent?
My get-up-and-go has got up and went.
My joints are still and filled with pain.
The pills that I take give me no gain.
I rub in the ointment like fury I do.
Each pain when it leaves comes back with two.
But in spite of it all I am able to grin
When I think of the places my get-up has been.
Old age is GOLDEN I have heard it said,
But sometimes I wonder as I get into bed-
My "ears" on the dresser, my "teeth" in a cup,
My "eyes" on the table until I wake up.
Ere sleep comes each night I say to myself,
"Is there anything else I should lay on the shelf?"
Yet I am happy to know as I close the door,
My friends are the same as in days of yore.
Since I have retired form life's competition
Each day is filled with complete repetition.
I get up every morning and dust off my wits
Go pick up the paper and read the "o-bits."
If my name isn't there I know I'm not dead;
I get a good breakfast and go back to bed.
The reason I know my youth is all spent-
My get-up-and-go has got up and went.

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