TND1103
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 Pounds lost: 38.0 
 
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  • v JAZZID
    Hi there, I hope that you are enjoying your weekend.

    Are you still doing the reset challenge with us, haven't seen you posting anything lately? We would love to have you.

    Please stop by the challenge thread when you get a chance... hope to see you there!

    ~ Dee emoticon
    481 days ago
  • v JAZZID
    Hi there ... emoticon to the Primal/Paleo Lifestyle.. sorry if I am late with a welcome! emoticon

    May is just around the corner... are you ready. I follow Chris Kresser's Personal Paleo Code or now as he calls it, The Paleo Cure, 30 day reset. here is information regarding that reset with food list of foods to eat and avoid.

    http://www.chewfo.com/diets/your-persona
    l-paleo-code-by-chris-kresser-2013-foo
    d-list/

    ... if you have any questions let me know. I am looking forward to the May reset... Thank you for joining me in my quest and journey for better health. emoticon

    Have a wonderful day! emoticon emoticon ~ Dee

    PS:... I am doing 30 day resets every month.

    519 days ago

    Comment edited on: 4/29/2015 8:01:30 AM
  • v TARDISS
    Beautiful woman - good luck on the journey. I also have a fb group going called Kicking Those Pounds to the Curb - you are welcome to join if you like. Just motivation, recipes, suggestions. Three of us in there are on spark and my boyfriend will be joining as soon as he comes up here from IA this weekend.
    519 days ago
  • v MORTICIAADDAMS
    Welcome to the South Beach Diet Team!! Come join us on the forums!!
    1344 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    1345 days ago
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