I just read your email, which I read after I came to your page to welcome you (see below) I would LOVE to be your friend and I MEAN THAT! Please just keep in contact with me by writing on my page, or sending me emails. I will always write you back.
Hi welcome to our team Can't do this on my own. Theresa Never, Never, Never, Never give up!!!!! i know you have probably tried to lose weight most or all of your life, but remember my words,"You will lose weight if you never give up!" This is not a diet web site, it is a healthy lifestyle web site. What you are doing right now is the beginning of a new lifestyle. Diets don't work because you don't learn how to eat on them. When you lose the weight you gain it back because you hve lost the weight by following an eating plan which you could never stay on the rest of your life! What you need to do right now is learn what food you can est while staying within a healthy calorie range. What neees to change is your LIFESTYLE. You can learn how to control those things which causes you to continie to gain weight wth God's help. With this web site there are a ton of great articles which help you to learn what to eat and how to eat correctly, I strongly want to help everyone on my team. I want to help you. I will be writing you an emaul soon. I am going to send you a link to my video blogs on the Spark Diet. You CAN do this!!! You become what you believe. Rely on and lean on God to help you to lose weight. HE is the one who brought you to our team. I hope you heave a great day!