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me - quite some time ago - one day i will have an updated one!

morris elliot

I have 2 pics in my gallery
Awards
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Welcome to my page!
Upcoming events: NONE OCTOBER: MINS: 639 CALORIES BURNED: 10,739 period ending Friday November 2nd.
Upcoming events: NONE OCTOBER: MINS: 639 CALORIES BURNED: 10,739 period ending Friday November 2nd.
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Profile
Member Since: 5/22/2007
SparkPoints: 1,865
Fitness Minutes: 1,414
My Goals:
I'm here to get healthy!!! This is a lifestyle change that I'm committed to keeping! Next year I plan to participate in the Danskin Triathlon. http://www.danskin.com/triathlon.html
My Program:
I eat a 1500-1600 calorie diet; 40-30-30 and workout 5-6 per week.
MONTHLY WORKOUT GOAL: work out at least 32 hours a month!
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