TMW54812   99,815
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80,000-99,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 17 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to average 8k steps daily and at least 1k exercise points per month.
Read More About TMW54812 (Updated September 15)




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Profile

Member Since: 1/26/2011

SparkPoints: 99,815

Fitness Minutes: 61,671

My Goals:
Current; loose 50lbs. By 6/27/16.
Exercise at least 1,000 minutes per month.







My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 43 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Madam Secretary, Good Wife, American Ninja Warrior.
I've ridden Harleys for last 25 years and currently ride an Ultra Classic.

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Personal Dietitian
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KICKINGIT@56

Jack-O-Lantern
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TUBLADY

Digital Camera
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KICKINGIT@56

Suitcase
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TUBLADY

Workout Shoes
From:
KICKINGIT@56

Happy Thanksgiving
From:
KICKINGIT@56




Member Comments:
BRADMILL2922
11/8/2013 4:39:47 AM

Wow, thank you for the really nice compliment on my "I WILL" blog! I am happy to share any kind of knowledge or insight about this journey we are on. It is not easy and any info I can help with I am happy to share. Thanks again and have a great weekend!




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BRADMILL2922
10/11/2013 4:46:01 AM

Thank you for taking the time to read and comment on my "Remember" blog! I really appreciate the support and I hope you have a great weekend!



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HJFOGARTY
8/15/2013 11:25:06 AM

Thank you for your great comments on my blog! I really do appreciate it and usually do have chicken with my lunch but today I was in a hurry to get to work - a 45 minute drive and forgot it - just means dinner will be all that more appreciated! lol Have a super day and congrats on that great walking streak! you are amazing!!! stay strong! and take care of you!



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MIAMI_LILLY
8/6/2013 9:30:50 PM

I wanted to thank you for your positive words of encouragement you left in my blog. Here's to better days ahead!



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KARIDIAN1
8/6/2013 8:53:12 PM

Thanks for the fantastic car! My little Subaru Forrester is 13 years old now and felling abit tired. Hate to have it parked in a grocery store parking lot, but I will suffer so I can drive it.



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