TMW54812   70,060
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60,000-79,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 16 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 miles+100 days strength training). Unfortunately I ended 2012 having added 10lbs. "The best laid plans of mice and man sometimes fall pray to fate"
July 2013 Update; I've been back in the groove for the last 2 months, with a goal to be back at my July 2012 weight of 275 by Christmas.
Read More About TMW54812 (Updated April 10)




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Profile

Member Since: 1/26/2011

SparkPoints: 70,060

Fitness Minutes: 36,056

My Goals:
Current; loose 31lbs. By 6/27/14....10% of my restart body weight.

Long term: loose 92 lbs by 6/27/15





My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 42 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Justified.
I've ridden nothing but Harleys for last 20 years and currently ride an Ultra Classic.

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Easter Basket
From:
TUBLADY

Stability Ball
From:
BOPPY_

Kettlebells
From:
KICKINGIT@56

Two Thumbs Up
From:
68ANNE

Fruit Salad
From:
-POOKIE-

High Five
From:
MJRVIC2000




Member Comments:
KICKINGIT@56
7/18/2012 5:20:49 PM

You are doing great! Don't even think about turning back now. What a great example for your kids and grandkids.

God bless

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KICKINGIT@56
7/18/2012 5:20:49 PM

You are doing great! Don't even think about turning back now. What a great example for your kids and grandkids.

God bless

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BARBIE042
7/13/2012 7:36:24 PM

Thanks for the comment on my blog : )

emoticon and We Will Do It !



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SLENDERELLA61
7/13/2012 1:47:31 PM

Thanks for my bike goodie. I probably really need one like that. The one I have is an old lady comfort bike that was perfect when I had not ridden for 20+ years, but now I could use a faster one. Again, congrats on all your progress. Keep up the impressive and inspiring work. You can do it!! YOU ARE doing it!! -Marsha



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-POOKIE-
7/9/2012 11:59:23 AM

And your comment is why I value real "sparkfriends" because we CAN make a difference to each other.

And thats a big thing in a world that can sometimes seem unsupportive.

Thank you for being a friend.



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