TMW54812   69,959
SparkPoints
60,000-79,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 16 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 miles+100 days strength training). Unfortunately I ended 2012 having added 10lbs. "The best laid plans of mice and man sometimes fall pray to fate"
July 2013 Update; I've been back in the groove for the last 2 months, with a goal to be back at my July 2012 weight of 275 by Christmas.
Read More About TMW54812 (Updated April 10)


Current Status:
TMW54812 is very happy with another 5 lb loss thia week, for a total of 10.2lbs in three weeks!
set 6 days ago


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My Ticker:

 current weight: 302.0 
 
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Profile

Member Since: 1/26/2011

SparkPoints: 69,959

Fitness Minutes: 36,056

My Goals:
Current; loose 31lbs. By 6/27/14....10% of my restart body weight.

Long term: loose 92 lbs by 6/27/15





My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 42 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Justified.
I've ridden nothing but Harleys for last 20 years and currently ride an Ultra Classic.

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Easter Basket
From:
TUBLADY

Stability Ball
From:
BOPPY_

Kettlebells
From:
KICKINGIT@56

Two Thumbs Up
From:
68ANNE

Fruit Salad
From:
-POOKIE-

High Five
From:
MJRVIC2000




Member Comments:
KICKINGIT@56
1/8/2013 1:24:02 PM

Hi Tim,

Hope the new year has started out well for you. Thanks for the goodie. Your wife is right about the purses.

Be blessed

emoticon emoticon



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FIRECOM
1/3/2013 4:19:32 PM

Thank you for the add. I have added you as well.

Stay safe, my friend.



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KICKINGIT@56
11/20/2012 3:39:59 PM

Hi Tim,

Just checking in on you, spark friend. Hope you have revved up your "self-control" gears in anticipation of Thanksgiving. I'm going to try not to throw all mine out the window on Thursday. Have a blessed day and stay well - and motivated to keep "sparking"

emoticon emoticon emoticon emoticon emoticon emoticon



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WSPDAVE
8/7/2012 1:47:08 PM

Hey T,

You da man, eh. Thanks for the vote of confidence, I really do appreciate it.

You know 4 1/2 lbs. from now I'll be half the man I used to be. It's almost unbelievable, but true. I don't know how I could have done it without SparkPeople and all my buddies like you cheering me on. Thanks for being there for me, I really do appreciate it.

Stay Healthy and Stay In Touch.

Big Dave
We're In It For The Finish,
I Can Go The Distance



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PROUDLILMOM
8/4/2012 10:43:34 PM

Thanks for the add back :) I look forward to continuing my weight loss journey with you as a spark friend.



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