TMW54812   99,815
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80,000-99,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 17 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2015, I have sustained a 65lb weight loss since Jan 2012. I continue to average 8k steps daily and at least 1k exercise points per month.
Read More About TMW54812 (Updated September 15)




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Member Since: 1/26/2011

SparkPoints: 99,815

Fitness Minutes: 61,671

My Goals:
Current; loose 50lbs. By 6/27/16.
Exercise at least 1,000 minutes per month.







My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 43 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Madam Secretary, Good Wife, American Ninja Warrior.
I've ridden Harleys for last 25 years and currently ride an Ultra Classic.

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Personal Dietitian
From:
KICKINGIT@56

Jack-O-Lantern
From:
TUBLADY

Digital Camera
From:
KICKINGIT@56

Suitcase
From:
TUBLADY

Workout Shoes
From:
KICKINGIT@56

Happy Thanksgiving
From:
KICKINGIT@56




Member Comments:
KICKINGIT@56
7/16/2014 7:55:48 PM

Thanks for the goodie and have a wonderful vacation!

Blessings,

Kathryn

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KICKINGIT@56
7/15/2014 2:41:57 PM

Hi Tim,

Just stopping by to see how you are progressing. Hope all is going well. I've backslidden a bit but now am back on track. We will get there one day at a time.

Blessings,

emoticon m emoticon emoticon emoticon



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TUBLADY
7/10/2014 9:01:47 AM

Thank you Tim,
It makes me feel fabulous to dress in a fashionable way,
To me getting older doesn't mean losing your personality, your style.
Maybe tone it down a bit. Smile!!
Hope you are enjoying the Summer.
It's been hot here, and I eat a lot less in extreme hot weather. Or I eat more healthy. Lot's of salads. Cool, foods. So taking advantage of summer and see if I can lose a little more. For winter can put it back.
Enjoy,
Cheers, Tisha emoticon emoticon emoticon emoticon



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BRADMILL2922
5/28/2014 3:42:22 AM

Thank you for taking the time to read and comment on my "Chef Boyar 'B'" Blog the other day! That is pretty funny that it made you hungry and you had to eat your salad early lol. If you give the potatoes a try, let me know what you think! Hope you have a great week!




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PICKIE98
5/22/2014 6:03:56 PM

May you have a great weekend and keep our Vets in Mind this weekend.



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