TMW54812   79,440
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60,000-79,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 17 pics in my gallery





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SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 miles+100 days strength training). Unfortunately I ended 2012 having added 10lbs. "The best laid plans of mice and man sometimes fall pray to fate"
July 2013 Update; I've been back in the groove for the last 2 months, with a goal to be back at my July 2012 weight of 275 by Christmas.
Read More About TMW54812 (Updated April 10)




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Profile

Member Since: 1/26/2011

SparkPoints: 79,440

Fitness Minutes: 47,256

My Goals:
Current; loose 31lbs. By 6/27/14....10% of my restart body weight.

Long term: loose 92 lbs by 6/27/15





My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 42 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Justified.
I've ridden nothing but Harleys for last 20 years and currently ride an Ultra Classic.

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Applause
From:
KICKINGIT@56

High Five
From:
BRADMILL2922

Clapping
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BRADMILL2922

High Five
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MJRVIC2000

Easter Basket
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TUBLADY

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BOPPY_




Member Comments:
KICKINGIT@56
7/16/2014 7:55:48 PM

Thanks for the goodie and have a wonderful vacation!

Blessings,

Kathryn

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KICKINGIT@56
7/15/2014 2:41:57 PM

Hi Tim,

Just stopping by to see how you are progressing. Hope all is going well. I've backslidden a bit but now am back on track. We will get there one day at a time.

Blessings,

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TUBLADY
7/10/2014 9:01:47 AM

Thank you Tim,
It makes me feel fabulous to dress in a fashionable way,
To me getting older doesn't mean losing your personality, your style.
Maybe tone it down a bit. Smile!!
Hope you are enjoying the Summer.
It's been hot here, and I eat a lot less in extreme hot weather. Or I eat more healthy. Lot's of salads. Cool, foods. So taking advantage of summer and see if I can lose a little more. For winter can put it back.
Enjoy,
Cheers, Tisha emoticon emoticon emoticon emoticon



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BRADMILL2922
5/28/2014 3:42:22 AM

Thank you for taking the time to read and comment on my "Chef Boyar 'B'" Blog the other day! That is pretty funny that it made you hungry and you had to eat your salad early lol. If you give the potatoes a try, let me know what you think! Hope you have a great week!




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PICKIE98
5/22/2014 6:03:56 PM

May you have a great weekend and keep our Vets in Mind this weekend.



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