TMW54812   84,602
SparkPoints
80,000-99,999 SparkPoints
 
 
How's this for a "Vision Photo"!.....lol





Last time I was at my goal weight 1994 - Part of my vision collage





Ricky Bobby (aka Tim) before the race.



I have 17 pics in my gallery





Awards






 
SP, the Yellow Brick Road to Success

I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 ...
I began weight loss and daily treadmill exercise on 12/29/10 and followed WW food plan until I found SP on Jan. 27. I have been using SP guidelines in planning my food since then.

I have lost 100lbs+ 2 times..last time was 1992. This is my last attempt.

For 2011, I have lost 75lbs by exercising 16,000 minutes(800 miles) and eating within my SP recommended Cal. intake 96% of the time.
For 2012 my goal is to loose 45lbs, exercise 18,000 minutes (jog/1,000 miles+100 days strength training). Unfortunately I ended 2012 having added 10lbs. "The best laid plans of mice and man sometimes fall pray to fate"
July 2013 Update; I've been back in the groove for the last 2 months, with a goal to be back at my July 2012 weight of 275 by Christmas.
Read More About TMW54812 (Updated April 10)




SparkFriends



SparkTeams



My Ticker:

 current weight: 288.0 
 
364
328
292
256
220


 
Interact with TMW54812

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/26/2011

SparkPoints: 84,602

Fitness Minutes: 50,580

My Goals:
Current; loose 31lbs. By 6/27/14....10% of my restart body weight.

Long term: loose 92 lbs by 6/27/15





My Program:
Eat WW food plan, track on SPARK....average 2,000 cal./da
Cardio 60 min, 7 days/wk


Personal Information:
I am retired and married to my beautiful wife of 42 years. Three grown, married kids and 6 grandchildren are the center of my life.

Other Information:
Favorite Movies, Godfather, Goodfellas, Bronx Tale, Planes Trains & Automobiles, Uncle Buck, Christmas Story, A Christmas Carol, Jesus of Nazareth.
Current favorite TV show, Justified.
I've ridden nothing but Harleys for last 20 years and currently ride an Ultra Classic.

Profile Image





 
 



Happy Thanksgiving
From:
KICKINGIT@56

Hot Tub
From:
TUBLADY

Applause
From:
KICKINGIT@56

High Five
From:
BRADMILL2922

Clapping
From:
BRADMILL2922

High Five
From:
MJRVIC2000




Member Comments:
-POOKIE-
1/11/2015 4:37:46 PM

Thank you, she is a doll even if I am biased!

How are you doing? It's wonderful to catch up with people I know, I could do with some support.



Report Inappropriate Comment
WILDFLOWERMA
1/7/2015 10:39:48 PM

Thank you for the kind words on my blog. The wisdom and support of others here makes all the difference. Wishing you a wonderful 2015.



Report Inappropriate Comment
KICKINGIT@56
7/16/2014 7:55:48 PM

Thanks for the goodie and have a wonderful vacation!

Blessings,

Kathryn

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
KICKINGIT@56
7/15/2014 2:41:57 PM

Hi Tim,

Just stopping by to see how you are progressing. Hope all is going well. I've backslidden a bit but now am back on track. We will get there one day at a time.

Blessings,

emoticon m emoticon emoticon emoticon



Report Inappropriate Comment
TUBLADY
7/10/2014 9:01:47 AM

Thank you Tim,
It makes me feel fabulous to dress in a fashionable way,
To me getting older doesn't mean losing your personality, your style.
Maybe tone it down a bit. Smile!!
Hope you are enjoying the Summer.
It's been hot here, and I eat a lot less in extreme hot weather. Or I eat more healthy. Lot's of salads. Cool, foods. So taking advantage of summer and see if I can lose a little more. For winter can put it back.
Enjoy,
Cheers, Tisha emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (160 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page