TMSDET   4,685
SparkPoints
4,000-5,499 SparkPoints
 
 
Fresh Zucchini





Scene from a summer walk.





October Full Moon



I have 14 pics in my gallery





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* * * * * * * TMSDET * * * * * * *

Hello New Friends,
So happy to have found a community to share my journey toward a healthy, new me!
Hello New Friends,
So happy to have found a community to share my journey toward a healthy, new me!




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Profile

Member Since: 8/2/2009

SparkPoints: 4,685

Fitness Minutes: 3,238

My Goals:
My goal starts with breaking a 23 year smoking habit, while maintaining my weight.

As my lungs clear, I want to get them working with lots o' cardio.

I need to tighten it all up!

Look forward to meeting healthy minded friends.

My Program:
My refrigerator and cupboards are filled with healthy choices. No soda pop.

No sugar, white flour or pasta...minimal carbs.

No dining out or cocktailing.

Walk at least 10,000 steps daily.

Bicycle at least 8 miles, 5 times weekly; sometimes as much as 25 miles!

Use free weights for my arms every other day.

Walk the stairs to my 12th floor apartment several times daily.



Personal Information:
I am single, never married, and have no children.



Other Information:
My Favorite place to ride my bike is Belle Isle and the Elmwood Cemetery.

Favorite place for my walk is the Riverwalk.

I always carry a camera...interest is old architecture.

Favorite vacation place is San Francisco.

Favorite movie is 'Cinema Paradiso'.

Favorite T.V. show is 'Curb Your Enthusiasm' and

Aretha is the 'Queen of Soul'!



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Cornucopia
From:
NEWME0519

Happy Thanksgiving
From:
UNSTOPPABLE_

Rose
From:
F8CONE8

Sunshine
From:
BETWEENUS

Woo Hoo!
From:
NEWME0519

Bicycle
From:
TMSDET




Member Comments:
GOGOSPARKS
11/13/2009 2:07:55 PM

Hi there! I'm new to SP, I heard from LYNN that you often cycle down town. I often go downtown so if you ever need a workout buddy do feel free to contact me!

p.s. Love your pics :D



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PATSYANN47
10/9/2009 9:49:26 AM

Just stopped by to check out your photos after I saw your Photobug post. You've got a good eye for the camera - love your photos. emoticon



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SEVENKITTY
10/8/2009 5:06:10 PM

* . + * . Just . * + .
+ . . * + . + * . * + + * . * + .* .
* . + * . Stoppin' .* + ..* . .
+ . . * + . + * . * + . + . . * + . + * . + * + .“Dreams are renewable. . + * . * .
+ *. By . * . +. To . * . * ..+ . + * . . No matter what our age or condition, . . . * . .
+ . . * + . + * . * + .* . * .+ . * .. there are still untapped possibilities within . .* + ..* ..
. * * + . * . Sprinkle .* . + . + * . *. us and new beauty waiting to be born” + * . * .
+ .* . Some . * + * * . + * . + * . * + . + . . * ..+ * . * .
. * + * * + . *+ *. . * + .
+ * . SparkLove . * + . + * . * + .* .
+ . . * + . + * . * +
. * . + * . *

-:¦:- J E N -:¦:-




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UNSTOPPABLE_
10/2/2009 8:16:04 PM

You have known me in
Good and bad times,
You have seen me
When I was happy and when I was sad,
You have watched me laugh and cry,
Thank you for believing in me,
For supporting me ,
And for always being there ,
Thank you for being
A PERFECT FRIEND
♥¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸♥
♥¸.•*´¨`♥Thank You For Being YOU♥´¨`*• .¸♥
(¯`v´¯)♥ Blessings, Teresa ♥´¨`*• .¸♥´¨`*• .¸♥
.`*.¸.*´ ▬ ▬ ▬ ▬ ▬ ▬ ▬
♥¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸.•*´¨`*• .¸♥



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145HEALTHY
9/25/2009 9:10:23 PM

Just wanted to say "Hi". Saw that you are new to the Photobugs Team.

Love the photos you have on you page. Awesome color. What a good eye you have for subject matter.

Hope to see more of you. No, that's "see less of you" and see you on the Photobugs SparkTeam more often.

Congratulations on quitting the smoking habit.

Success to us all in our endeavor for a healthier lifestyle.

Enjoy your weekend!



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