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Hey it is a new day and I feel great

hey there
how are you today
My name is Tracy and I am a Humana cares nurse and love my job.

working slowly but surely on weight loss
love to snow ski but taking some time off.

I am doing good on recording my diet. Now to decrease the amt of food
hey there
how are you today
My name is Tracy and I am a Humana cares nurse and love my job.

working slowly but surely on weight loss
love to snow ski but taking some time off.

I am doing good on recording my diet. Now to decrease the amt of food




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 current weight: 191.0 
 
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Profile

Member Since: 12/17/2003

SparkPoints: 9,668

Fitness Minutes: 17,425

My Goals:
To lose 30 pound by the year 2013. have already done 6 so yeah
got a few more to go
working on 1-2 pounds a week


My Program:
I am doing cardio 3-4 times a week. I have a personal trainer to assist me in pushing myself. I am lifting weights 2-3 times per week. I am looking for new thins to do everyday to assist me in this goal. I am working Sparkpeople and loving it.

Personal Information:
I am from Cincinnati, Ohio. You can reach me at trwilson@gardenparkhc.com

Other Information:
I love to exercise. I love snow. I love to travel. I love to swim. My worse or best hobby is cooking. I love my son and we spend alot of time together. I also have two exchange students- from Thailand and Poland. They are wonderful

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Beach Towel
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MUSCLE-UP

Fruit Smoothie
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SPARKELSTAR

Orange
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SPARKELSTAR

Fresh Veggies
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SPARKELSTAR

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CEEJAY72




Member Comments:
B-N-ME
6/17/2015 9:19:29 PM

emoticon



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B-N-ME
6/12/2015 9:03:26 PM

emoticon Have a nice weekend Tracy!



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SPARKELSTAR
6/9/2015 11:31:05 PM

emoticon Tracy!!!!

So, there are 2 of us NURSES here on the SPARKOLOGIST TEAM!!!! emoticon emoticon

ENJOYED VISITING U'R PAGE!!! emoticon emoticon emoticon

So, U have a pretty FULL HOUSE!!! Son, 2 Exchange Students, a Cute Austie-Doodle, emoticon
& Pretty Kitty!!! emoticon

VERY COOL to have 2 Exchange Students!!! Gosh, from Opposite Sides of the Earth!!! emoticon

Check U'r Goodies... I always like to Bring Something when I go Visiting!!! emoticon emoticon

xoxo ❤ Constance in Berkeley, CA / SparkelStar. emoticon



Comment edited on: 6/9/2015 11:32:18 PM

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B-N-ME
6/4/2015 10:05:13 PM

emoticon emoticon emoticon

emoticon job on the thirsty Thursday optional challenge!!

Liz



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B-N-ME
5/31/2015 10:35:50 AM

Sorry that was for weigh in LOL
My mind was focused on it so sorry for being unclear!



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