TMREED   9,185
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8,500-9,999 SparkPoints
 
 








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Hey it is a new day and I feel great

hey there
how are you today
My name is Tracy and I am a Humana cares nurse and love my job.

working slowly but surely on weight loss
love to snow ski but taking some time off.

I am doing good on recording my diet. Now to decrease the amt of food
hey there
how are you today
My name is Tracy and I am a Humana cares nurse and love my job.

working slowly but surely on weight loss
love to snow ski but taking some time off.

I am doing good on recording my diet. Now to decrease the amt of food




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My Ticker:

 current weight: 191.0 
 
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Profile

Member Since: 12/17/2003

SparkPoints: 9,185

Fitness Minutes: 16,790

My Goals:
To lose 30 pound by the year 2013. have already done 6 so yeah
got a few more to go
working on 1-2 pounds a week


My Program:
I am doing cardio 3-4 times a week. I have a personal trainer to assist me in pushing myself. I am lifting weights 2-3 times per week. I am looking for new thins to do everyday to assist me in this goal. I am working Sparkpeople and loving it.

Personal Information:
I am from Cincinnati, Ohio. You can reach me at trwilson@gardenparkhc.com

Other Information:
I love to exercise. I love snow. I love to travel. I love to swim. My worse or best hobby is cooking. I love my son and we spend alot of time together. I also have two exchange students- from Thailand and Poland. They are wonderful

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Orchid
From:
HAPPYDOES

Muffin
From:
FLASUN

Yoga Mat
From:
MEOWMEEEOW

Workout Clothes
From:
FLASUN

Clapping
From:
FLASUN

Valentine
From:
THESTRALKNIGHT




Member Comments:
FLASUN
1/16/2015 9:10:59 AM

emoticon Tracy for my new workout clothes!!! Best to you today on getting your 27 points in the Positive Thinkin Challenge!! emoticon



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BLACKCOFFEE519
1/15/2015 2:36:38 PM

emoticon Happy birthday!



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DEBB1313
1/15/2015 2:28:40 PM

emoticon Happy Birthday Tracy! emoticon Hope you have a wonderful and relaxing day.



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MJK0430
1/15/2015 12:48:56 PM

emoticon emoticon Happy Birthday Tracy! I hope you have a Wonderful day!!!



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GODZDESIGN95
1/15/2015 9:34:45 AM

emoticon happy Birthday.



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