TMNORD   13,253
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10,000-14,999 SparkPoints
 
 
My husband & I in 2007... while I was still looking and feeling good.













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I think I can. I think I can. I KNOW I can.

I have now gained all the weight I worked so hard to lose here on Spark PLUS 80 pounds MORE! Ugh. Spark to the rescue again. : ) I can do this.

My Top 10 Reasons for Changing My Lifestyle (and being on SparkPeople):

10. To gain confidence as an athlete.

9. To look hot in my summer “uniform” – spandex cycling shorts and jersey.

8. To be a good role model for my daughter.

7. To prove to myself that I can have control over food ...
I have now gained all the weight I worked so hard to lose here on Spark PLUS 80 pounds MORE! Ugh. Spark to the rescue again. : ) I can do this.

My Top 10 Reasons for Changing My Lifestyle (and being on SparkPeople):

10. To gain confidence as an athlete.

9. To look hot in my summer “uniform” – spandex cycling shorts and jersey.

8. To be a good role model for my daughter.

7. To prove to myself that I can have control over food as opposed to food having control over me.

6. To re-learn to eat a balanced diet.

5. To not have to worry about whether these pants or that shirt make my fat belly or big caboose look fatter or bigger.

4. To look and feel sexy naked.

3. To look good in M instead of fat in a stretched to the max XL. Ugh.

2. To be so healthy that my MS set-backs won’t set me back as much.

1. To be healthy and live a long life!
Read More About TMNORD (Updated February 16)




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 Pounds lost: 23.4 
 
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Member Since: 9/4/2006

SparkPoints: 13,253

Fitness Minutes: 347

My Goals:
2014 GOALS

To lose 18 pounds by the Bike MS ride (mid July).

To lose 40 pounds by Christmas.

My Program:
Tracking my caloric intake. Balancing my diet - I believe this is one of my biggest problems. Jogging and cycling.

Personal Information:
Stay-at-home mom from Michigan

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Bicycle
From:
DAPPLE3

Key
From:
TANJAT88

High Five
From:
MICHIGANLORI

Happy Face
From:
BENNYTINNY

Sunshine
From:
GINGERLY4

Sunshine
From:
KATESCAPE




Member Comments:
KATESCAPE
5/23/2014 8:04:32 PM

Wishing you a safe and relaxing Memorial Day weekend... emoticon

Hope all is well~



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KATESCAPE
3/18/2014 9:41:16 PM

Thank you for your kindness and support~



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SUEZIE0413
3/10/2014 12:50:30 PM

HI! Thanks for adding me as a friend! I was checking out your homepage and see you're into cycling. I would love to get back into cycling. I take my bike to our cottage every year and we cycle about 15km each morning. It's a great way to get some exercise. Looking forward to some more spring like weather and getting rid of all this snow so I can get the bike out again.



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BENNYTINNY
3/7/2014 12:23:03 PM

Thank you for the sunshine. I really needed it today. Benny emoticon



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APRIL_V_2
3/6/2014 5:48:17 PM

Hey there, from your status post I take it you are not having a great day. We all have those days when we lack that motivation we need, and it seems like we just can't get on track... but I am here to tell you that YOU CAN DO IT! YOU ARE IN CONTROL!

Sometimes, I just need to look myself in the mirror and say "YOU ARE IN CONTROL!" just to remind myself that no one else is in control of me except me. I control what I eat. I control when and how I move my body. And some days are REALLY tough and it feels like i'm not in control (sometimes my work manager thinks SHE is in control, but NOPE! ;-) I'm still in control, of how I respond to situations, how I work through issues, and I can choose to still not give up, no matter what. even if that means doing squats and wall pushups at 9 p.m. at night.

And you can choose to get back on track RIGHT NOW. You don't have to wait for tomorrow. Choose now. Choose to have a good healthy meal for your next meal. Choose to take the stairs instead of the elevator, or take a lap around the block...

And I have faith in you! I know you can do this!

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