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Read More About TMHMK911 - Profile Information moved here. (Updated October 9)

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  • v DEE107
    Hello and welcome to Sparks and 40's and Sculpting a New U

    and good luck with your journey

    1815 days ago
  • v SUNCO31
    Hey! So you ran a marathon in 95?! Which marathon? I have that on my bucket list but with a full time job, a toddler, and a lot of side projects going on, I just haven't recommitted myself.

    Nice work on the pound gone! WooohoooO! So my confession is that I didn't plan out my food last week and as a result, I totally blew my calories. My week was insanely busy and instead of scheduling workouts I went with the flow which meant I didn't get nearly as much in as I wanted. That being said, this week is different and better! I have all of my meals planned out and all of my workouts. Now I just need someone to kick my butt if I get lazy again!

    Here's to a great week 2! We will do it!
    1838 days ago
  • v SUNCO31
    Hey there! So how is your challenge going? I went head strong for two days straight and then hit a rut with the work week being 100% meetings. I didn' plan wellfor that! So that is next week's change up for me. Even though I don't like planning, I will have to plan every single meal and snack or I won't be able to stay on course!

    Anyway, I also fell off with exercise this week, but today through Sunday I'm aiming to reclaim some of the week!

    Let me know how you did!
    1839 days ago
  • v CANNIE50
    Thank you for the goodie and the kind note. I have decided I will just put up with being out-of-sorts for today since tomorrow I will be too busy to be grumpy. Spark on - I like your status for the day.
    1841 days ago
  • v SUNCO31
    Thank you so much! I really appreciate that! How are you doing with your goals? We just started a challenge yesterday if you want to join us it's not too late! It runs through end of year - goal is to get to that final destination so that 2012 starts out best possible :)
    1842 days ago
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