TMCK-40   48,842
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I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!
I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!




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 Pounds lost: 14.0 
 
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Member Since: 3/4/2010

SparkPoints: 48,842

Fitness Minutes: 21,791

My Goals:
My goals are to get control of my health. Eat and exercise regularly in small steps.

My Program:
My plan is to eat and live right. I will eat vegan at least once a week.

Personal Information:
I currently live in Black Forest, CO, originally from Decorah, IA. Yes I am very proud of where I am from. My husband and I have 3 children, 1 is off to college, 1 starts high school and 1 is in 1st grade. We have two dogs, a boxer and a bouvier des Flanders. They are awesome and a constant source of entertainment.

I work from home and have been In business development and recruitment for the last 18 years. I need this community to stay motivated and on track.

 
 



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Member Comments:
PAMATX
8/21/2012 9:37:37 PM

I tricked myself on the working out. At first I told myself all I had to do was 10 minutes. I could do anything for 10 minutes. Now it's 30. And most of the time, once I get started, I just keep going. The other thing that helps is I tell myself: I'm taking awesome care of myself. Get those laces tied! It works better than: I have to do this. I need to drop pounds.

But then, I took the last two days off fretting about the kitty. Back at it tomorrow!



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PAMATX
8/13/2012 9:27:37 PM

Tell your kids thanks for the song recommendation! I will have to check it out.

emoticon emoticon



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2BE-MY-BEST
8/13/2012 12:37:38 AM

Thanks for reading my blog and leaving a comment. Wishing you a great week ahead. Paulette



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LYNNA1968
8/12/2012 11:05:56 AM

thank you for the support on my blog, this place & people are so great!



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TERRI289
8/8/2012 10:54:20 PM

Thanks for stopping by my blog!!! emoticon



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