TMCK-40   62,228
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I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!
I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!




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Member Since: 3/4/2010

SparkPoints: 62,228

Fitness Minutes: 24,625

My Goals:
My goals are to get control of my health. Eat and exercise regularly in small steps.

My Program:
My plan is to eat and live right. I will eat vegan at least once a week.

Personal Information:
I currently live in Black Forest, CO, originally from Decorah, IA. Yes I am very proud of where I am from. My husband and I have 3 children, 1 is off to college, 1 starts high school and 1 is in 1st grade. We have two dogs, a boxer and a bouvier des Flanders. They are awesome and a constant source of entertainment.

I work from home and have been In business development and recruitment for the last 18 years. I need this community to stay motivated and on track.

 
 



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Member Comments:
PAMATX
11/24/2012 2:52:48 PM

Thanks for stopping by my blog. Sounds like we both had heartache this year. I like that you do something to honor your sister every day. I'm going to spend some time thinking about that and find my thing.

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GOFERGREENFROGS
10/4/2012 7:53:16 AM

You left a post on my post and I just wanted to up date you on my 30 day detox. I am on day 11 and I am really noticing changes and I feel healthier for sure!!



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DNRAE1
10/2/2012 8:38:38 AM

Thank you for visiting my blog! I really appreciated your comments. Hope you have a lovely day! emoticon



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LARKSONGRUTH
10/2/2012 1:53:49 AM

Thanks for visiting my blog today. I appreciated your comment. I would love to visit Colorado sometime. I have heard that it is very beautiful. Right now, I am taking a virtual walking tour to Denver. (I walk the miles, then as I have enough to reach a place, I look it up and write about it. I've learned a lot doing that, but I haven't quite reached the Colorado border yet.)



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PAMATX
9/15/2012 2:32:48 PM

Thank you for the awesome goodie! After the busy week I had, I could use a hardcore workout with my very own personal trainer.

Hope you have a great weekend!

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