TMCK-40   49,783
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I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!
I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!




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Member Since: 3/4/2010

SparkPoints: 49,783

Fitness Minutes: 21,976

My Goals:
My goals are to get control of my health. Eat and exercise regularly in small steps.

My Program:
My plan is to eat and live right. I will eat vegan at least once a week.

Personal Information:
I currently live in Black Forest, CO, originally from Decorah, IA. Yes I am very proud of where I am from. My husband and I have 3 children, 1 is off to college, 1 starts high school and 1 is in 1st grade. We have two dogs, a boxer and a bouvier des Flanders. They are awesome and a constant source of entertainment.

I work from home and have been In business development and recruitment for the last 18 years. I need this community to stay motivated and on track.

 
 



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Member Comments:
AMETHYSTSTAR
12/3/2012 6:29:05 PM

Thanks for stopping by my blog and encouraging me!

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-VIXEN-
12/3/2012 5:04:51 PM

Thanks so much for the blog comment and the encouragement! :)



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PAMATX
11/24/2012 2:52:48 PM

Thanks for stopping by my blog. Sounds like we both had heartache this year. I like that you do something to honor your sister every day. I'm going to spend some time thinking about that and find my thing.

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GOFERGREENFROGS
10/4/2012 7:53:16 AM

You left a post on my post and I just wanted to up date you on my 30 day detox. I am on day 11 and I am really noticing changes and I feel healthier for sure!!



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DNRAE1
10/2/2012 8:38:38 AM

Thank you for visiting my blog! I really appreciated your comments. Hope you have a lovely day! emoticon



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