TMCK-40   48,766
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Wahoo lets log......

I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!
I have steadily gained weight over the past 5 years and am tired of it. I can do this and want to do this for many reasons! My most recent motivation is a bet with my sister and a cruise as the end result.

OK I am certain I want this to stay healthy, which according to all the docs I am as healthy as a teenager. So why did I have two stokes??????????????? Who knows, but NO bad can come from being healthier!




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 Pounds lost: 14.0 
 
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Member Since: 3/4/2010

SparkPoints: 48,766

Fitness Minutes: 21,791

My Goals:
My goals are to get control of my health. Eat and exercise regularly in small steps.

My Program:
My plan is to eat and live right. I will eat vegan at least once a week.

Personal Information:
I currently live in Black Forest, CO, originally from Decorah, IA. Yes I am very proud of where I am from. My husband and I have 3 children, 1 is off to college, 1 starts high school and 1 is in 1st grade. We have two dogs, a boxer and a bouvier des Flanders. They are awesome and a constant source of entertainment.

I work from home and have been In business development and recruitment for the last 18 years. I need this community to stay motivated and on track.

 
 



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Member Comments:
SEMISWEETCHICK
3/7/2013 8:11:50 PM

Thanks for commenting on my blog. I appreciate it! emoticon



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LEPETITCHIHUA
2/19/2013 1:39:02 PM

Thanks for the encouragements on my blog ..Good day nutritional goals emoticon emoticon



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PAMATX
1/26/2013 3:17:30 PM

How are you liking pilates? Are you doing mat or reformer? I haven't tried mat yet. But I will! emoticon



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-RESAMARIE
1/12/2013 2:54:16 PM

WOW... you are off to a great start! emoticon



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RFJSJ50
12/3/2012 7:44:13 PM

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I noticed in the SparkCoach - Members Only Team Huddle that you're making progress and wanted to say congratulations!
Sheila




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