TMCAT1129   15,238
15,000-19,999 SparkPoints
If you want something bad enough, sometimes you just have to "go for it"!

I have been doing it wrong all along!! I weigh MUCH less this way...hahaha :)

I agree with the 1st way could I eat donuts all day though LOL :)

I have 9 pics in my gallery


"Be kinder than necessary, for everyone you meet is fighting some kind of battle" - J.M. Barrie



My Ticker:

 Pounds lost: 9.0 

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Member Since: 2/13/2014

SparkPoints: 15,238

Fitness Minutes: 5,427

My Goals:
1. Get to a healthy weight & a stronger body.
2. I will drink 8 cups of water a day & add more veggies & fruit.
3. I will track my weekly weight on my blog
4. I will be the best friend I can be to myself. (I will not give up on me)!

My Program:
1. I track everything I do, drink & eat. No more excuses, a small weight gain or a week of no weight loss will NOT discourage me this time!
2. stay busy & moving
3. take my time eating & enjoy every bite
4. stay focused on my goals to see success at the end of the rainbow

Personal Information:
Spark mail me! :)
*Goal to lose 5 lbs a month
10-01-14 187
10-08-14 185 x
10-15-14 183 x
10-22-14 181
10-29-14 179
11-05-14 177
11-12-14 175
11-19-14 173
11-26-14 170
12-03-14 168
12-10-14 166
12-17-14 164
12-24-14 162
12-31-14 160

01-07-15 158
01-14-15 156
01-21-15 154
01-28-15 152
02-04-15 150
02-11-15 148
02-18-15 146
02-25-15 144
03-04-15 142
03-11-15 140
03-18-15 138
03-25-15 136
04-01-15 134
04-08-15 132
04-15-15 130
04-22-15 128
04-29-15 126
05-06-15 124
05-13-15 122
05-20-15 120 GOAL!!!

Other Information:
I love my family & friends

I am fascinated with art, nature and health

I am so interested in other cultures. beliefs, the different foods people consume in other countries. Two of my favorite classes in college were Humanities & Nutrition.

I like suspense movie that leave me saying "I sure didn't see THAT coming"! I also like history, documentaries, wonders of the world.

I believe "hind sight" doesn't have to be 20/20 if we listen to the wisdom, and experience of our elders.

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Member Comments:
1/22/2015 6:45:33 PM

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"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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1/19/2015 12:18:51 AM

Let's make it another great week...
And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

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12/20/2014 12:12:40 PM

I've not been on for quite some time but I'm getting back on track! I hope it's been going well for you! Merry Christmas and Happy New year to you and yours!!

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12/14/2014 5:27:55 PM

emoticon Each of us are as different as snowflakes, as unique as stars. We are all
one-of-a-kind wonderful! emoticon
Have a SPARKling healthy, happy week!

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11/30/2014 1:29:32 PM

Has anyone told you lately just how amazing you are??
Its about time you heard it again.
I hear you saying, "Who me?"
I'm saying right back, "Yep, you.

the one doing your thing,
making your difference,
being a glorious mess that God can use.

You... getting back up when you fall down, trying again when it doesn't work out, doing the hard, the different, taking those steps of faith.

You... wonderfully made just like you are, and on your way to becoming all He made you to be. I see you squirming in that chair, squinting a little at that screen and thinking,"That's for others but I'm not so sure about me." Believe it, receive it, it's true. This is for YOU.

I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
Psalm 139:14 NIV

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