TMACOOGAN   7,451
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7,000-8,499 SparkPoints
 
 



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ON A WING AND A PRAYER

I AM 62 AND ADDICTED TO SUGAR. I EAT 90 PERCENT HEALTHY AND 10 PERCENT JUNK. CAN'T SEEM TO QUIT JUNK COMPLETELY. I AM LEARNING A LOT ON SPARK PEOPLE. I AM THANKFUL THAT MY DAUGHTER WHO IS A PERSONAL TRAINER TOLD ME ABOUT IT.
I AM 62 AND ADDICTED TO SUGAR. I EAT 90 PERCENT HEALTHY AND 10 PERCENT JUNK. CAN'T SEEM TO QUIT JUNK COMPLETELY. I AM LEARNING A LOT ON SPARK PEOPLE. I AM THANKFUL THAT MY DAUGHTER WHO IS A PERSONAL TRAINER TOLD ME ABOUT IT.




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 current weight: 191.0 
 
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Member Since: 1/28/2012

SparkPoints: 7,451

Fitness Minutes: 4,028

My Goals:
GOAL IS TO LOSE 50 POUNDS

My Program:
CANNOT GO TO GYM BECAUSE OF BAD KNEE. ONLY DO UPPER BODY AND RECUMBENT BIKE. I MISS WALKING IN THE PARK.

Personal Information:
I AM FROM THE SOUTH.

 
 



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Member Comments:
-WRKNG2ABTTRME-
10/13/2012 9:09:33 PM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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