TLRANEL   19,962
SparkPoints
15,000-19,999 SparkPoints
 
 
July 17, 2012. Under 150!





Makes me feel better about being all red faced, hair messed up, sweat dripping!





My mantra for 2012. It's working!



I have 6 pics in my gallery





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Time to get serious!

I've been on Spark for over a year, and by now, should have met my weight goals, but I can be an excuse-making procrastinator. So, after about 14 months, it's time to crack down. I need to be serious about tracking my food and getting my exercise!
I've been on Spark for over a year, and by now, should have met my weight goals, but I can be an excuse-making procrastinator. So, after about 14 months, it's time to crack down. I need to be serious about tracking my food and getting my exercise!




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My Ticker:

 Pounds lost: 46.8 
 
0
11.75
23.5
35.25
47


 
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Profile

Member Since: 5/27/2010

SparkPoints: 19,962

Fitness Minutes: 16,438

My Goals:
1. Lose weight
2. Decrease cholesterol/triglycerides
3. Increase physical activity
4. Improve overall health


My Program:
1. Track all food eaten at least 5 days per week, staying in calorie range at least 4 out of those 5 days.
2. Cardio 3xweek, strength training 2xweek, yoga 1xweek
3. All food is acceptable in acceptable portion sizes.

Personal Information:
I'm originally from Erie, PA, but have lived all over and am now settled in Dacula, GA, a suburb of Atlanta. I've been married for 3 years and have 3 teen/pre-teen stepchildren. I am a licensed psychologist (not currently practicing, by choice), recently completed an Associates degree in Accounting, and am working from home as a billing analyst.

Other Information:
I love spending time with my family, playing games (board games, card games) or watching favorite tv shows or movies. I enjoy sports, and I'm a die hard Pittsburgh Steelers fan. I really enjoy escaping in a fun novel when I have the time.

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Member Comments:
DREAFAITH
1/2/2013 7:22:26 PM

Found ya! emoticon



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ABRANNEWME2014
9/4/2012 2:02:47 AM

Hi you don't know me but I'm Tema and 6 months ago you wrote on my blog about my son Antoine...he passed away on Jan. 6, 2012...I know this is a long time coming but I just couldn't read those comments until tonight....Thank you so much truly for thinking of us in our time of need.....Your words meant so much to me....I wish you and your family all the best again thank you for thinking of me....

Tema



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AUNTB63
8/6/2012 9:40:56 AM

Thanks for the encouraging words on my "maintenance" blog....much appreciated. emoticon



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TEENY_BIKINI
7/24/2012 4:23:26 PM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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AUNTB63
7/11/2012 3:41:26 PM

Thanks for stopping by my blog "Just a few thoughts..." and for your kind words and never ending support. Planning ahead just seems like the thing to do....after all for two years I have been planning everything else from this site.....Have a wonderful day. emoticon



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