10,000-14,999 SparkPoints 14,338

My reasons for getting back in shape

Bill's fans

Melissa and me at Tina's wedding


Shared Food & Fitness Trackers
Interact with TLFRONCK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Hello, I am a 59 year old woman (turning 60 in just a couple months) wife of 36 years, mother of 2 and the grandmother of 2 amazing granddaughters and another grandchild on the way. I started this Spark Journey with my daughter Melissa and have been on and off for a few years and completely off for the last 3. I want to be around to see my grandchildren grow up so I've decided to start turning my life around and am falling back on SP to help me succeed. I can't guarantee that I'll be on here a lot but I definitely want to try.

Member Since: 1/9/2009

Fitness Minutes: 15,506

My Goals:
My goal is to get in shape and stay healthy so that I can enjoy my grandchildren.

I want to lose slowly by eating healthy and exercising every day.

I want to be able to help my daughter reach her goals and set a good example.

My Program:
I'm planning on cooking a lot of the recipes on the site (I've already found a lot that I can't wait to try!! ) I won't follow a "diet" because I can never stay on one. I am tracking my nutrition and fitness.

When I set my mind to it I can lose weight but it seems the older I get the harder it is!

Personal Information:

Other Information:
I have three loves in my life GOLF, GOLF and my family. Just kidding! I am however an avid golfer, if I lived in the south instead of Indiana, I would be on the course every day. I have been married to the same wonderful man for 36 years, he has loved me through thick and thin! We have two children, a daughter and son who we love very much. When the kids moved out of the house and went to college we got two dogs (brother and sister) black lab and australian shepherd mixes who fight just like the kids did so we never experienced empty nest syndrome! (Since this was written we have lost both of our sweet fur babies but have two beautiful granddaughters and another grandchild on the way)

Read More About TLFRONCK - Profile Information moved here. (Updated October 4)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 14.2 
Login to Leave Comment
    Hey, how are you doing? I'm checking up on my SparkFriends today and haven't seen or heard from you for a while. I hope things are going great for you. I'd like to hear from you.
    1604 days ago
    Thanks for stopping by my blog. I see that you played golf today also. I have played in some cold weather too. Remember playing in a Christmas Tree Tournament once when my friend's hair got damp and she had ice tendrils for curls. I would say we are both in the die-hard golfer category. Hope we get Spring soon and you have many wonderful rounds this season. emoticon
    1712 days ago
  • v DEE107
    Hello and welcome to Grandpas and Grandma's are special too wishing you a great journey

    Leader SP Class of Oct 12-18 2008.
    Leader Losing Weight & Disabled
    Leader Menopause & Losing
    Leader Leslie Sansone Walk Away The Pounds for Abs
    Leader Grandpas & Grandmas Are Special
    Leader 40s & up...Sculpting a new U

    1757 days ago
  • v BEATRIZ1981
    emoticon emoticon emoticon emoticon
    Its Stay on Track Tuesday on the (((( Sending SKINNY Vibes! )))) Team!

    Just tiptoeing through your page to remind you to stay on target today

    Remember: Good food choices, move more, and drink lots of water!

    Gotta run and track my choices, too!
    emoticon emoticon emoticon emoticon
    2297 days ago
    I hope that your having a Happy Mother's Day!
    2362 days ago
Member Comments (174):  123Next >Last >>