TLENGYEL   18,770
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And the journey continues...

I'm an Executive Recruiter, and I work from home! I have lost about 37 pounds and have kept it off for over a year! I am a Type I diabetic and have been for almost 30 years... I am healthy and strong and incredibly lucky. I have a beautiful 6 year old daughter whom I adore and who definitely makes my life interesting.

I have been very blessed to have survived everything I have been through. But I am always looking to improve and do better and I hope that you can do the same! If ...
I'm an Executive Recruiter, and I work from home! I have lost about 37 pounds and have kept it off for over a year! I am a Type I diabetic and have been for almost 30 years... I am healthy and strong and incredibly lucky. I have a beautiful 6 year old daughter whom I adore and who definitely makes my life interesting.

I have been very blessed to have survived everything I have been through. But I am always looking to improve and do better and I hope that you can do the same! If you ever need support, I most certainly will help you with it! You can do this and so can I! Let's be the best version of ourselves that we can be!
Read More About TLENGYEL (Updated April 9)


Current Status:
TLENGYEL Sore from a little pilates workout yesterday! I'm excited to see if I can improve my fitness (again) and keep my ankle moving forward! :)
set 3 days ago


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Member Since: 1/17/2012

SparkPoints: 18,770

Fitness Minutes: 10,608

My Goals:
Gosh, what are my goals? My goals are to be healthy and learn to be warm and fuzzy! I would like to be at a healthy weight, but not too low. I've recently had to put about 3 pounds back on to supposedly help my low blood pressure... I'm still a work in progress, and I suppose I will always be. I'm okay with that. It gives me something to move toward, all of the time...


My Program:
I'm exercising on a regular basis. I am trying to love me... I also am working to build more muscle, but it's been a challenge. I suppose I don't know exactly what I'm doing, but I'm trying to do my best!

Personal Information:
I live in Northeast Ohio... I am a Recruiter and I have been one my entire career... I have a beautiful 6 year old daughter that I have been blessed with. I am a Type 1 diabetic and it has been a challenge my entire life. I want to be a good mom, a good wife, and exceptional at what I do. I'm always looking to do whatever it takes to improve!

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Flame
From:
MADMANSMAMA87

Happy Face
From:
JITZUROE

Best Wishes
From:
MADMANSMAMA87

Sunshine
From:
CORKYTHEMOM1

Green Tea
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MADMANSMAMA87

Flower Pot
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MADMANSMAMA87




Member Comments:
CORKYTHEMOM1
7/5/2014 2:31:17 PM

Tiffany, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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MADMANSMAMA87
7/4/2014 10:02:09 AM

I'm PROUD to be an AMERICAN
where at least I know I'm FREE
& I won't forget the men who died,
who GAVE that RIGHT to ME.
- - Lee Greenwood - -


Here's to a fit, fun & fabulous 4th of July to all of us here in the land of the FREE because of the BRAVE!!!! Be safe & NEVER forget all those courageous men & women who have previously or are currently serving our country in order to secure our independence & keep us free! May God bless & keep them safe!!!!

Hugs,

Jes

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MADMANSMAMA87
7/2/2014 1:31:15 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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MADMANSMAMA87
6/25/2014 1:43:59 PM

The first wealth is health!
- - -Emerson - - -

Keep Pushing, Doll!!!
You ARE worth it!!!

Hugs,

Jes



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MADMANSMAMA87
6/22/2014 7:41:15 PM

Hope you're having a relaxing Sunday, Darling!!!
Stay Positive,

Jes



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